Massage
This 60 minute appointment is for any new massage therapy patients looking to see our massage therapist. If you have a new injury or body part you'd like assessed and treated, this appointment is for you. **Please note that we are not currently accepting WSIB or MVA clientele at this location.**
- Pre and post natal care.
- Athletic event preparation.
- Everyday muscle ache relief.
This summary is for informational purposes only and may not be accurate.
This 60 minute appointment is for any new massage therapy patients looking to see our massage therapist. If you have a new injury or body part you'd like assessed and treated, this appointment is for you. **Please note that we are not currently accepting WSIB or MVA clientele at this location.**
- Injury prevention and rehabilitation.
- Relaxation and general well-being.
- Contemporary Medical Acupuncture.
- Athletic performance and recovery.
- Support for nervous system disorders.
- Treats seniors and pregnant persons.
This summary is for informational purposes only and may not be accurate.
Chiropractic
In-person treatment. Most commonly used for treatment of multiple complex issues or modalities, including medical acupuncture.
- Sports injury assessment and chiropractic treatment.
- Spine and joint adjustments for pain relief.
- Soft-tissue therapy to address muscle tension.
- Rehabilitation-focused care to restore function.
- Pregnancy and women's musculoskeletal health support.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Postural control assessment and retraining for balance.
- Biomechanics-based rehabilitation for sports and high performance.
- Strength and conditioning programs for injury recovery.
- Manual therapy for musculoskeletal pain and mobility.
- Exercise prescription targeting return-to-activity goals.
This summary is for informational purposes only and may not be accurate.
- Treating dance-related injuries and performance return.
- Manual therapy for joint and soft tissue pain relief.
- Therapeutic exercise and progressive strength training programs.
- Individualized rehabilitation and injury recovery plans.
- Pain management through education and movement retraining.
This summary is for informational purposes only and may not be accurate.
This appointment is for you if you are looking to have your running gait assessed, manage a running related injury, or are looking for performance guidance with running. Plan to be assessed on the treadmill - come with running shoes, shorts, t-shirt, water, etc.
- Assessment and rehabilitation of running and endurance injuries.
- Post‑operative rehabilitation for ACL, Achilles, shoulder labrum.
- Treatment of sports-related throwing, jumping, and impact injuries.
- Return-to-sport planning and progressive functional training.
- Manual therapy and exercise prescription for pain relief and recovery.
This summary is for informational purposes only and may not be accurate.
- Manual therapy for joint and soft tissue mobility.
- Exercise-based rehabilitation programs for functional recovery.
- Pelvic floor rehabilitation for pregnancy, prolapse, incontinence.
- Pain relief and movement restoration through hands-on treatment.
This summary is for informational purposes only and may not be accurate.
This appointment will include an assessment and treatment of your pelvic floor. This appointment is in-person and designed to determine a diagnosis and treatment plan specifically for you.
- Hands-on manual therapy for joint and soft-tissue dysfunction.
- Soft tissue massage for muscle tension and pain relief.
- Acupuncture and dry needling for pain modulation and recovery.
- Pelvic floor physiotherapy for incontinence and pelvic pain.
- Pre- and postnatal pelvic care for diastasis and prolapse.
This summary is for informational purposes only and may not be accurate.