Massage
A restorative soothing massage tailored to your desires. Gentle pressure is used to promote relaxation and release muscle tension & pain. This massage will leave you feeling refreshed and invigorated.
- Leverages occupational therapy and pain clinic expertise.
- Analyzes muscle involvement during activities.
- Treats for high relaxation and pain relief.
- Promotes body-mind balance and harmony.
This summary is for informational purposes only and may not be accurate.
Good for overall relaxation or focusing on one or two areas to achieve pain relief. Your session will be customized to your needs and draw from a range of modalities including Swedish, deep tissue, Myofascial Release, Thai bodywork, Shiatsu, sports and assisted stretching. Your choice of lightly scented massage cream or unscented, hypoallergenic, non-comedogenic jojoba oil to nourish your skin.
- Deep relaxation and embodied joy.
- Relief from suffering and discomfort.
- Myofascial release via Sarga Bodywork.
- Integrates Thai massage and cupping.
- Support for grief and pregnancy loss.
- Client-centered mind-body approach.
This summary is for informational purposes only and may not be accurate.
A massage for new mothers and parents who are dealing with the new demands of parenthood. This is also a safe space for parents who have experienced pregnancy loss at any stage. The focus is on bringing awareness back to this new version of the body, calming the nervous system and reducing muscular tension. A combination of specific postpartum, Swedish, myofascial, and targeted muscular techniques are used. Includes a consultation and 1 hour of massage.
- Pre-/perinatal massage for pregnancy comfort and support.
- Relaxation massage to activate the parasympathetic "rest and digest".
- Swedish and sports massage for muscle tension and mobility.
- Trigger point therapy for localized pain and myofascial release.
- Reiki-enhanced sessions for calming and energetic balance.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Includes in-depth health history and interview, with individualized diagnosis of your current condition and constitution, and development of a plan to fix immediate problems as well as create long-term wellness. Acupuncture, Chinese herbal evaluation, and/ or adjunctive therapies will be recommended and employed as needed. This session includes a treatment.
- Pain relief for back, neck, joint pain and neuropathy.
- Acupuncture for headache, tinnitus, jaw tension and TMJ.
- Acupuncture treatments for stress, anxiety, depression relief.
- Acupuncture for menstrual irregularities, amenorrhea, dysmenorrhea.
- Cupping, moxibustion, and gua sha adjunctive needle therapies.
This summary is for informational purposes only and may not be accurate.
Use this option to schedule for your scar therapy package, with 3 sessions in a maximum of 6 weeks ($240). This session will focus on direct needling around a closed and healed scar or scars. Recent scars are quicker to improve, but even old scars may be treated this way with good results. Some general, constitutional points, and some points to boost healing will be included.
- Pain relief through acupuncture and trigger point needling.
- Muscular fasciculation / dry needling for tight muscles.
- Trigger point needling combined with cupping and bleeding.
- Emotional and psychological stress relief with acupuncture.
- Goal-oriented treatments promoting immediate and cumulative improvement.
This summary is for informational purposes only and may not be accurate.
This appointment consists of a shorter interview and other diagnostic procedures, followed by a restful and relaxing 25- 40 minute treatment. Acupuncture, Chinese herbal evaluation, and/ or adjunctive therapies will be recommended and employed as needed.
- Acupuncture for acute and chronic pain relief.
- Acupuncture treatment for anxiety and depression symptoms.
- Acupuncture for menstrual irregularities and women’s health.
- Acupuncture for headaches and migraine relief.
- Acupuncture for gastrointestinal disorder symptom management.
This summary is for informational purposes only and may not be accurate.
Returning patient appointment for acupuncture, with adjunctive moxibustion, cupping, etc. Series are available which lower the per-treatment price.
- Community acupuncture and private needling sessions for relaxation.
- Quick, gentle needling technique aimed at immediate relaxation.
- Acupuncture for whole-person, energy-based healing and embodiment.
- Thousands of treatments focused on pain relief and tension release.
- Acupuncture for injury recovery and restoring functional balance.
This summary is for informational purposes only and may not be accurate.
https://BeFreeAcupuncture.janeapp.com Raili uses her own scheduling software to book her sessions, please check for availability at https://BeFreeAcupuncture.janeapp.com. To schedule an initial appointment, please call (413) 727-5093 or email [email protected]. Raili is at CLINIC during listed hours, but she may or may not be available during her time here.
- Classical Chinese Medicine acupuncture using five meridian systems.
- Moxibustion therapies to warm and move qi.
- Cupping and gua sha for muscle tension and stagnation.
- Electro-acupuncture for pain relief and nervous system modulation.
- Acupressure and non-needling CCM techniques for needle-averse patients.
This summary is for informational purposes only and may not be accurate.
Returning patient appointment for acupuncture, with adjunctive Tui Na massage, moxibustion, cupping, Chinese nutritional support, etc. Series are available which lower the per-treatment price.
- Pain management and relief using targeted acupuncture point protocols.
- Acupuncture for anxiety, depression, and other emotional disorders.
- Sleep disorder treatment through calming and regulatory needling.
- Respiratory health support with lung‑related acupuncture techniques.
- Facial rejuvenation acupuncture for skin tone and circulation.
This summary is for informational purposes only and may not be accurate.
Reflexology
30 minute session focusing on the reflexes located on the face or ears. Great for pain relief as well as relaxation for the whole system.
- Foot reflexology focused on stress reduction and relaxation support.
- Hand reflexology offering reflex point therapy for emotional transitions.
- Ear reflexology and pressure techniques for nervous system calming.
- Reflex zone work aimed at circulation support and gentle balance.
- Whole-body reflex point therapy integrating aging and geriatric care.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Focuses on the entire lymphatic system to help reduce swelling, improve circulation, promote detoxification and boost the immune system. Manual Lymphatic Drainage (MLD) is a gentle technique developed to enhance & maintain a healthy lymphatic system. MLD acts as an external pump to encourage movement of lymph through the body. Lymph helps to filter out toxins & waste from the blood. Lymph that is slow or stagnant may result in swelling. Anyone who wants to improve their immune system may benefit from MLD. Be sure to drink 16oz of water before & after treatment. *If you have swollen glands or an active infection, you should reschedule your appointment.