Corner Spa And Wellness

Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation.

There are tremendous benefits to be achieved through regular massage therapy treatments from a RMT. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. Massage therapy can be an important part of your health maintenance plan by: Reducing or eliminating pain Improving joint mobility Improving lymphatic drainage Reducing muscular tension Massage therapy can be used for the treatment of both acute and chronic conditions. RMTs can work with a wide variety of patients, of all ages, in the treatment of illness, injury rehabilitation and disability. Massage Therapists today use their knowledge of physiology and anatomy to combine traditional Swedish and modern massage therapy techniques with other therapies to treat their clients.

Package includes a Glow facial (30') and a Foot massage (15')

Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation.

Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation.

There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. Massage therapy can be an important part of your health maintenance plan by: Reducing or eliminating pain Improving joint mobility Improving lymphatic drainage Reducing muscular tension Massage therapy can be used for the treatment of both acute and chronic conditions. RMTs can work with a wide variety of patients, of all ages, in the treatment of illness, injury rehabilitation and disability. Massage Therapists today use their knowledge of physiology and anatomy to combine traditional Swedish and modern massage therapy techniques with other therapies to treat their clients. There has been a wide variety of research, published in peer reviewed journals, proving the benefits of massage therapy for various conditions. Looking to book an appointment for today? Call the spa for availability.

Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation.

Reiki is a Japanese technique that is used to heal physical and mental trauma, and to support mental clarity and spiritual well-being. In Japanese, the word "rei" refers to a higher intelligence that permeates all living and nonliving entities and guides the inherent functioning of the universe. The word "ki" refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings—because of this, ki is also often called "life force energy," and is known as qi or chi from other lineages. The combination of these two words is what defines reiki as "spiritually guided life-force energy." Relaxes the mind Supply of oxygen to the brain through better circulation of blood. Can create a more balanced state of being, and balancing of the Chakras Eases stiff muscles, relieves cramps and alleviates muscle tissue knots. Drains toxins from the body by improving the blood circulation. Improved joint mobility Improve hair health by helping it grow and giving it a beautiful shine. Allows deeper breaths and high relaxation Alleviates tiredness or stress, helps with depression which results in a high level of alertness and proactive thinking and concentration. Reflexology is a therapeutic treatment that helps relieve pain and promote your body's good health. Reflexologists use their thumbs and fingers to manipulate areas of the feet, hands and ears that are linked to nerves throughout the body. These pressures point treatments improve blood circulation and align the systems of the body to achieve balance that promotes good health Sheila is a certified practitioner by the Toronto Thai massage school (non RMT) Thai Massage is an ancient and dynamic bodywork therapy in which the practitioner skillfully places the client into a series of yoga-like postures and stretches while applying compression techniques by palm, thumb, elbow or foot pressure linked through slow and mindful movement. The Thai Massage is performed on comfortable floor mats wearing loose yet comfortable clothing that allows for movement. Thai Massage is a very individual experience in the hands of a skilled practitioner, each session is individually customized and tailored to meet specific client needs, ranging from relaxing, passive, slow palm massage for stress reduction, to an energetic, deep work massage using elbows and knees to apply stronger presses accompanied by stretching, tractions, and twists. Slow and rhythmic, each posture flows easily into the next. Mild, firm or strong touch techniques are applied to create a powerful, singular, healing experience. A relaxing and rejuvenating form of passive yoga, Tai Chi and Eastern massage techniques combined. Clients are taken through a full range of motion resulting in an increased sense of well-being and stress relief while stimulating the detoxification process by balancing meridians. Sessions complement all body types and are tailored to the individual needs of each client in Toronto. It is without oil and more pressure point, more deeper and harder with stretching

There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. Massage therapy can be an important part of your health maintenance plan by: Reducing or eliminating pain Improving joint mobility Improving lymphatic drainage Reducing muscular tension Massage therapy can be used for the treatment of both acute and chronic conditions. RMTs can work with a wide variety of patients, of all ages, in the treatment of illness, injury rehabilitation and disability. Massage Therapists today use their knowledge of physiology and anatomy to combine traditional Swedish and modern massage therapy techniques with other therapies to treat their clients. There has been a wide variety of research, published in peer reviewed journals, proving the benefits of massage therapy for various conditions. Looking to book an appointment for today? Call the spa for availability.

30’ craniosacral therapy, 30’ massage

Canada Life clients please confirm osteopathy coverage before booking. Some claims are currently being declined (2026 review). Alternate eligible credentials maybe used on recipes when applicable. Osteopathic medicine is helpful to treat the following conditions: Back pain. Back of Head, neck and shoulder pain, joints and limbs. Neuralgia and sinus pain. Arthritis and rheumatism. Nerve irritation Spondylosis & tension pain. Stress related conditions. Digestive and breathing problems. Headaches and Migraine. Sports injuries. Repetitive strain injuries. Whiplash injuries. Pregnancy and associated symptoms e.g. nausea, heartburn, backache, etc. Colic and sleep problems in babies. Restriction of motion within the body is often due to traumatic or postural stress causing muscle tension and pull on fascias in the area; this affects the tissue around it. The continual movement of bodily fluids is also essential for maintaining well being. When this is not working, a state of congestion of circulation develops. This impairs the delivery of oxygen and nutrients and removal of waste products from the tissues which creates discomfort and pain. This often may be felt in an area not that closely associated to the original problem. Osteopathic practitioners use specialized skills to identify restrictions and tensions of the tissues in your body. Their specific techniques ease those restrictions, which allows for normal physiology to continue. Looking to book an appointment for today? Call the spa for availability

Reflexology is a therapeutic treatment that helps relieve pain and promote your body's good health. Reflexologists use their thumbs and fingers to manipulate areas of the feet, hands and ears that are linked to nerves throughout the body. These pressures point treatments improve blood circulation and align the systems of the body to achieve balance that promotes good health Looking to book an appointment for today? Call the spa for availability 905-591-1115.

What Does the Lymphatic System Do? The lymphatic system is composed of lymph nodes, fluid (known as lymph), vessels that transport the lymph and organs that consist of lymph tissue such as the spleen, small intestine, and throat. Similar to how veins and capillaries work to move blood through the circulatory system, the lymphatic system is a network of vessels that moves lymph from tissues to the bloodstream. Lymph is made of white blood cells that attack bacteria within the blood and it’s made of intestinal fluid that holds protein and fat. Your lymph nodes are formed in clusters throughout the body in areas like the centre of the chest, groin, the armpit and your neck. This system is a key player in the body’s immune system because it helps to move waste and toxins out of your tissues so that they’re flushed out. If the lymphatic system isn’t functioning properly, you’ll experience a variety of health issues. How Do I Know If I Need Lymphatic Drainage Treatment? If you’re experiencing any of the symptoms below, your body may be encountering toxin overload which means you could benefit from a lymphatic drainage massage. •Chronic sinus infections •Swelling in your fingers •Allergies •Depression •Food sensitivities •Swollen lymph nodes •Excess weight gain •Weakened immune system •Constipation •Bloat •Digestion issues •Brain fog •Chronic fatigue •Dry or itchy skin •TMJ