Massage
60 Minute Registered Massage Therapy
60 Minute Registered Massage Therapy
- Client-centered, evidence-based, unique treatments.
- Educates clients about their bodies.
- Passionate about anatomy and application.
- Welcoming to all abilities.
- Focuses on relaxation and pain relief.
This summary is for informational purposes only and may not be accurate.
A therapeutic treatment that involves the use of smooth, heated basalt stones. The heat from the stones helps to relax muscles, improve circulation, and relieve tension. During the massage, the therapist uses the stones to perform the massage, allowing the moist heat to help reduce muscle tone, provide pain relief, and improve overall relaxation. Hot stones can also be used in combination with cold stones to provide a contrast hydrotherapy treatment if needed.
- Address postural issues through targeted manual therapy.
- Aid recovery from various injuries and strains.
- Provide effective stress relief and relaxation.
- Treat conditions like headaches and plantar fasciitis.
- Offer deep tissue, myofascial, and trigger point therapy.
This summary is for informational purposes only and may not be accurate.
60 Minute Registered Massage Therapy
60 Minute Registered Massage Therapy
- Holistic approach emphasizing life balance.
- Focus on wellness and body awareness.
- Treats a wide range of musculoskeletal conditions.
- Combines various massage and stretching techniques.
- Personal experience informs treatment approach.
- Engages clients in discussions about lifestyle.
This summary is for informational purposes only and may not be accurate.
60 Minute Registered Massage Therapy
- Athlete-informed, sport-injury focused.
- Personalized plans for healing.
- Warm, friendly, and supportive environment.
- Promotes healthier lifestyle.
This summary is for informational purposes only and may not be accurate.
60 Minute Registered Massage Therapy
- Injury recovery and rehabilitation.
- Promote relaxation.
- Alleviate muscle tension.
- Foster overall well-being.
- Tailored patient-centered treatments.
This summary is for informational purposes only and may not be accurate.
60 Minute Registered Massage Therapy
- Integrates multidisciplinary clinic expertise.
- Combines various manual therapy techniques.
- Focuses on injury prevention and education.
- Empowers clients with self-care strategies.
- Prioritizes overall health and well-being.
This summary is for informational purposes only and may not be accurate.
60 Minute Registered Massage Therapy
- Swedish massage for general well-being.
- Releasing tight muscle trigger points.
- Restoring tissue movement with myofascial release.
- Improving flexibility using PNF stretching.
This summary is for informational purposes only and may not be accurate.
Acupuncture
60 Minute Initial Acupuncture How does TCM works for your well-being? We have invisible highway in the body along energetic channels called meridians that links all the organs and parts of body, when the highway blocked, people will suffering Chronic pain, inflammation, mood swings, poor sleep, digestion and fatigue. We place hair - thin needles to disperse that blockage to restore natural healing ability for your longevity and well-being. Cupping therapy included.
A full health history, intake and assessment will be performed to identify your individualized treatment needs. Depending on your treatment goals and needs, you will receive a 45 - 55 minute treatment consisting of acupuncture needling, cupping, acupressure and other modalities that may be required.
- Auricular acupuncture treatments offered.
- Traditional and modern cupping therapy.
- Acupressure for various conditions.
- Magnetic therapy for healing.
- Dermal press needle applications.
- Direct moxibustion treatments.
This summary is for informational purposes only and may not be accurate.
A full health history, intake and assessment will be performed to identify your individualized treatment needs. Depending on your treatment goals and needs, you will receive a 45 - 55 minute treatment consisting of acupuncture needling, cupping, acupressure and other modalities that may be required.
- Acupuncture for pain and chronic diseases.
- Pain-free needling opens blockages, strengthens energy.
- Treats women's menstrual, pregnancy, postpartum issues.
- Acupuncture for emotional imbalances, office syndromes.
- Cosmetic facial acupuncture, Gua Sha, skin rejuvenation.
This summary is for informational purposes only and may not be accurate.
Naturopath
Please book your Initial Visit with Dr. Nikki Stephenson, ND if this is your first time seeing her. This initial visit is approximately 60 minutes* in length and includes a comprehensive intake where we talk about health concerns, medical history, and goals for treatment. In this appointment, we will assess and diagnose the health concern(s) before creating a treatment plan that is specific to you. *Approximate time includes room changeover/cleaning*