Nature Folk
Massage Therapy
A targeted and specific treatment catered to client’s needs following in-depth consultation.
- Therapeutic massage for pain relief and mobility restoration.
- Myofascial release to reduce chronic muscle tension and restrictions.
- Soft tissue techniques for injury recovery and scar mobilization.
- Relaxation massage to reduce stress and promote calm recovery.
- Energy-informed touch combined with manual therapy for holistic care.
This summary is for informational purposes only and may not be accurate.
Experience Brighter days with radiant, glowing skin. This therapeutic facial highlights the Canadian-based skincare line, Three Ships. Your treatment begins with a grounding and nourishing back massage, easing tension and setting the stage for deep relaxation. A warm, nutrient-rich cleanse follows, preparing your skin for a gentle exfoliating mask infused with hydrating lactic acid. Enjoy a rejuvenating facial massage, seamlessly integrating therapeutic techniques for the shoulders, neck, head, and scalp. To enhance your glow, a second, hydrating mask is applied alongside a nourishing scalp massage. All-natural skincare to complete the treatment delivers deep nourishment while promoting overall skin health
- Buccal (intra-oral) massage for TMJD, jaw tension, headaches.
- Craniofacial and intraoral therapy to release deep facial muscles.
- Prenatal and postpartum massage addressing core and pelvic health.
- Massage techniques for diastasis recti, pelvic instability, postural imbalance.
- Lymphatic drainage massage to support tissue recovery and swelling reduction.
This summary is for informational purposes only and may not be accurate.
A targeted and specific treatment catered to client’s needs following in-depth consultation.
- Intuitive blend of relaxation and therapy.
- Focus on nervous system regulation.
- Integrates reflexology and cupping.
- Passionate about women's wellness.
- Holistic body, mind, spirit approach.
This summary is for informational purposes only and may not be accurate.
A targeted and specific treatment catered to client’s needs following in-depth consultation.
- Soft tissue tension relief for tight muscles.
- Manual techniques to improve mobility and ease restrictions.
- Support recovery by reducing muscle tightness and discomfort.
- Assessment-focused care for areas of muscular restriction.
This summary is for informational purposes only and may not be accurate.
A targeted and specific treatment catered to client’s needs following in-depth consultation.
- Nervous system-focused massage for stress and trauma regulation.
- Gentle manual techniques adapted to current client needs.
- Therapeutic touch for relaxation and nervous system calming.
- Treatment approaches incorporating diverse cultural massage influences.
- Individualized session plans targeting tension and pain relief.
This summary is for informational purposes only and may not be accurate.
Experience Brighter days with radiant, glowing skin. This therapeutic facial highlights the Canadian-based skincare line, Three Ships. Your treatment begins with a grounding and nourishing back massage, easing tension and setting the stage for deep relaxation. A warm, nutrient-rich cleanse follows, preparing your skin for a gentle exfoliating mask infused with hydrating lactic acid. Enjoy a rejuvenating facial massage, seamlessly integrating therapeutic techniques for the shoulders, neck, head, and scalp. To enhance your glow, a second, hydrating mask is applied alongside a nourishing scalp massage. All-natural skincare to complete the treatment delivers deep nourishment while promoting overall skin health
- Back massage for tension relief and relaxation.
- Facial massage for soothing soft tissue tension.
- Neck, shoulders, head, and scalp manual therapy.
- Gentle manual techniques to ease muscular discomfort.
- Whole-treatment focus on relaxation and soft tissue care.
This summary is for informational purposes only and may not be accurate.
A targeted and specific treatment catered to client’s needs following in-depth consultation.
A targeted and specific treatment catered to client’s needs following in-depth consultation.
- Neck, shoulder and back pain assessment and treatment.
- Postural dysfunction and repetitive stress syndrome management.
- Chronic pain relief using deep tissue techniques.
- Myofascial release for soft-tissue and fascial restrictions.
- Trigger point therapy to address muscular pain and tension.
- Swedish relaxation and facial massage for stress relief.
- Pregnancy and women's health massage for perinatal comfort.
This summary is for informational purposes only and may not be accurate.
A targeted and specific treatment catered to client’s needs following in-depth consultation.
- Pain management and relief through manual massage techniques.
- Improving joint mobility and range of motion with soft tissue work.
- Supporting injury recovery at various stages with targeted treatments.
- Cupping therapy to reduce muscle tension and promote circulation.
- Holistic manual approaches for overall relaxation and rehabilitation.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Unwind in this grounding treatment to melt away stagnation. This 60 minute needle-free treatment indulges the senses with the ancient art of fire cupping and a hydrating face mask. A deeply restorative experience designed to release muscle tension, stimulate the lymphatic system, detoxify the body and hydrate the face. The contrast of fire and water evokes a deep sense of harmony, leaving you feeling rejuvenated from the inside out.
- Acupuncture for skin health and restoration.
- Acupuncture for stress relief and nervous system balance.
- Acupuncture for sleep disorders and insomnia support.
- Acupuncture for menstrual, fertility, and reproductive concerns.
- Acupuncture for musculoskeletal pain management and injury recovery.
This summary is for informational purposes only and may not be accurate.
Naturopath
Start here if you are a new patient of Jennah's. This appointment is required for all new patients, and will include a thorough intake focusing on primary concerns, health goals, and relevant physical exams
Lymphatic Drainage
Lymphatic massage decreases congestion in our systems by increasing lymph fluid flow. The techniques are focused on the movement of the skin and are light pressured and rhythmic. This 75 minute treatment consists of Lymph Drainage, Fascial Work, and Joint Mobilizations used in conjunction to create space for the body to breathe, drain, and then restart.