PELHAM PREMIER HEALTH
Address
20 highway 20 Unit 14, #1132, Fonthill, ON, L0S1E0
Services Offered
Physiotherapy
- Rehabilitation training for injury recovery and function
- Individualized exercise programs to improve strength and mobility
- Small-group therapeutic exercise for sport performance
- Exercise prescription for improving quality of life
- Progressive conditioning for return-to-sport and activity
Physical Training/Physiotherapy Treatment - 60 mins
- Sports injury rehabilitation through targeted exercise programs
- Post-operative physiotherapy for recovery and functional restoration
- Work-hardening programs to return clients to job demands
- Vestibular therapy for dizziness and balance retraining
- Manual therapy and therapeutic exercises for pain relief
Physiotherapy Initial Assessment
- Manual therapy and spinal manipulations for neck and back
- Movement-based reconditioning and functional movement assessment
- Blood Flow Restriction training for progressive strength rehab
- Dry needling and acupuncture for pain relief and recovery
- Shockwave and high-intensity laser therapy to reduce inflammation
Physiotherapy Initial Assessment
- Injury rehabilitation after ACL, MCL, LCL tears
- Tailored strength and conditioning programs for recovery
- Injury prevention through progressive exercise prescription
- Athletic performance enhancement and return-to-sport training
- HIIT and functional training for strength and conditioning
Physical Training/Physiotherapy Treatment - 60 mins
- Concussion assessment and vestibular rehabilitation for balance
- Dry needling using Gokavi Transverse Technique for pain relief
- Manual therapy and spinal/ peripheral mobilization techniques
- Exercise prescription for return-to-activity and performance
- Neurodynamics and sensitive nervous system management
Physiotherapy Initial Assessment
Chiropractic
- Pain relief and restoration of musculoskeletal function
- Flexion-distraction spinal decompression to relieve disc pressure
- Manual stretching of paraspinal musculature to reduce tension
- Treatment aimed at injury recovery and performance maintenance
Massage Therapy
- Combines athletic background with massage therapy.
- Focuses on sport-specific injury prevention and recovery.
- Utilizes cupping, hot stone, and kinesiology taping.
- Emphasizes individualized treatment through client feedback.
- Integrates exercise science principles into massage.