PELHAM PREMIER HEALTH

• Combines athletic background with massage therapy.
• Focuses on sport-specific injury prevention and recovery.
• Utilizes cupping, hot stone, and kinesiology taping.
• Emphasizes individualized treatment through client feedback.
• Integrates exercise science principles into massage.

This summary is for informational purposes only and may not be accurate.

• Pain relief and restoration of musculoskeletal function.
• Flexion-distraction spinal decompression to relieve disc pressure.
• Manual stretching of paraspinal musculature to reduce tension.
• Treatment aimed at injury recovery and performance maintenance.

This summary is for informational purposes only and may not be accurate.

• Rehabilitation training for injury recovery and function.
• Individualized exercise programs to improve strength and mobility.
• Small-group therapeutic exercise for sport performance.
• Exercise prescription for improving quality of life.
• Progressive conditioning for return-to-sport and activity.

This summary is for informational purposes only and may not be accurate.

• Sports injury rehabilitation through targeted exercise programs.
• Post-operative physiotherapy for recovery and functional restoration.
• Work-hardening programs to return clients to job demands.
• Vestibular therapy for dizziness and balance retraining.
• Manual therapy and therapeutic exercises for pain relief.

This summary is for informational purposes only and may not be accurate.

• Manual therapy and spinal manipulations for neck and back.
• Movement-based reconditioning and functional movement assessment.
• Blood Flow Restriction training for progressive strength rehab.
• Dry needling and acupuncture for pain relief and recovery.
• Shockwave and high-intensity laser therapy to reduce inflammation.

This summary is for informational purposes only and may not be accurate.

• Concussion assessment and vestibular rehabilitation for balance.
• Dry needling using Gokavi Transverse Technique for pain relief.
• Manual therapy and spinal/ peripheral mobilization techniques.
• Exercise prescription for return-to-activity and performance.
• Neurodynamics and sensitive nervous system management.

This summary is for informational purposes only and may not be accurate.

• Injury rehabilitation after ACL, MCL, LCL tears.
• Tailored strength and conditioning programs for recovery.
• Injury prevention through progressive exercise prescription.
• Athletic performance enhancement and return-to-sport training.
• HIIT and functional training for strength and conditioning.

This summary is for informational purposes only and may not be accurate.