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Massage

Deep tissue massage is a hands-on treatment that targets deeper layers of muscles and connective tissue to relieve tension, reduce pain, and improve mobility. Performed by a physiotherapist, the treatment is tailored to your individual needs and may focus on areas of chronic tightness, muscle imbalance, or injury.

Deep Tissue Massage
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Deep tissue massage is a hands-on treatment that targets deeper layers of muscles and connective tissue to relieve tension, reduce pain, and improve mobility. Performed by a physiotherapist, the treatment is tailored to your individual needs and may focus on areas of chronic tightness, muscle imbalance, or injury.

Deep Tissue Massage
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Physiotherapy

An initial consultation is a detailed discussion about your symptoms, medical history, lifestyle, and goals. This is followed by a comprehensive physical assessment, which may include evaluating your posture, movement, strength, flexibility, and any areas of pain or dysfunction.

  • Injury assessment and structured rehabilitation programmes.
  • Pitch-side support and acute sports injury management.
  • Manual therapy for pain relief and joint mobility.
  • Mat Pilates and movement-based exercise for strength.
  • Post-operative and across-the-lifespan functional restoration.

This summary is for informational purposes only and may not be accurate.

Initial Physiotherapy Consultation
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An initial consultation is a detailed discussion about your symptoms, medical history, lifestyle, and goals. This is followed by a comprehensive physical assessment, which may include evaluating your posture, movement, strength, flexibility, and any areas of pain or dysfunction.

  • Musculoskeletal injury treatment.
  • Spinal pathology rehabilitation.
  • Sports injury recovery.
  • Clinical Pilates exercise.
  • Manual therapy techniques.

This summary is for informational purposes only and may not be accurate.

Initial Physiotherapy Consultation
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A Women’s Health initial physiotherapy consultation is a detailed discussion of your symptoms, medical history, and personal goals. This is followed by a tailored physical assessment, which may include an evaluation of posture, movement, core and pelvic floor function, and any specific concerns such as pain, bladder or bowel symptoms, or postnatal recovery needs.

  • Women's Health physiotherapy.
  • Treating urinary incontinence and prolapse.
  • Addressing pelvic pain conditions.
  • Pregnancy-related musculoskeletal care.
  • Post-natal exercise programs.

This summary is for informational purposes only and may not be accurate.

Womens Health Initial Consultation
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An initial consultation is a detailed discussion about your symptoms, medical history, lifestyle, and goals. This is followed by a comprehensive physical assessment, which may include evaluating your posture, movement, strength, flexibility, and any areas of pain or dysfunction.

  • Musculoskeletal rehabilitation using hands-on physiotherapy techniques.
  • Clinical Pilates Matwork for mobility, strength, and function.
  • Sports injury assessment, management, and pitch-side care.
  • Tailored therapeutic exercise programs for recovery and performance.
  • Exercise-based injury prevention and return-to-activity planning.

This summary is for informational purposes only and may not be accurate.

Initial Physiotherapy Consultation
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