Address
2A Sandymount Green, D04 VW68, Dublin, Leinster, D04 VW68
Phone
012789313
Massage
Deep tissue massage is a hands-on treatment that targets deeper layers of muscles and connective tissue to relieve tension, reduce pain, and improve mobility. Performed by a physiotherapist, the treatment is tailored to your individual needs and may focus on areas of chronic tightness, muscle imbalance, or injury.
Physiotherapy
An initial consultation is a detailed discussion about your symptoms, medical history, lifestyle, and goals. This is followed by a comprehensive physical assessment, which may include evaluating your posture, movement, strength, flexibility, and any areas of pain or dysfunction.
- Musculoskeletal assessment and evidence-based treatment planning.
- Reformer and mat Pilates-led rehabilitation for movement quality.
- Strength and conditioning integrated into personalised exercise programmes.
- Injury prevention and reducing risk through movement retraining.
- Rehabilitation for running-related and activity-related injuries.
This summary is for informational purposes only and may not be accurate.
An initial consultation is a detailed discussion about your symptoms, medical history, lifestyle, and goals. This is followed by a comprehensive physical assessment, which may include evaluating your posture, movement, strength, flexibility, and any areas of pain or dysfunction.
- Musculoskeletal assessment and individualized rehabilitation programs.
- Manual therapy for joint and soft tissue pain relief.
- Clinical Reformer Pilates for strength, stability, and mobility.
- Shoulder injury assessment and targeted rehabilitation.
- Post-surgical and sports injury recovery programs.
This summary is for informational purposes only and may not be accurate.