Purely Wellness
Address
15 Canada Avenue, 101, Duncan, BC, V9L 1T3
Services Offered
Acupuncture
- Acupuncture for effective pain relief.
- Treating fatigue with Traditional Chinese Medicine.
- Addressing sleep issues using acupuncture.
- Improving gut health through TCM approaches.
Initial Acupuncture Appointment - up to 75 min
- Acupuncture for pain relief, acute or chronic
- Balance Method for sensitive pain, internal issues
- Treats gastrointestinal/digestive conditions with acupuncture
- Acupuncture for women’s health, including obstetrics
- Trigger point needling for muscle tension, mobility
- Includes Tui na, acupressure, and cupping adjuncts
Acupuncture - Initial Consultation & Treatment - 90 min
- Acupuncture treatments with diverse techniques
- Manual techniques including Tuina, Guasha, cupping
- Acupressure and electrotherapy treatments offered
- Addresses trauma recovery and addiction through acupuncture
Acupuncture - Initial Consultation & Treatment
Massage Therapy
- Treats athletes and all ages
- Manages complex conditions and chronic pain
- Supports injury rehabilitation
- Utilizes Swedish, myofascial, trigger point techniques
- Includes active and passive modalities
- Provides personalized home-care routines
Registered Massage Therapy - Initial Session - 60 min
- Myofascial, Swedish, deep tissue, heat therapy.
- Pregnancy, abdominal, and scalp massage.
- Treats chronic tension and whiplash injuries.
- Restores postural alignment and functional mobility.
- Enhances emotional well-being and mind-body connection.
- Individualized treatments in a safe, relaxing environment.
Registered Massage Therapy - Initial Session - 60 min
- Wholistic mindset assesses unique patient needs.
- Focuses on discovering underlying pain causes.
- Develops personalized, collaborative treatment plans.
- Utilizes advanced orthopedic assessment and techniques.
- Aims for lasting solutions and restored well-being.
Registered Massage Therapy - Initial Visit - 60 min
- Multicultural background informs patient care.
- 10 years prior physiotherapy assistant experience.
- Paramedic/medical assistant in refugee camps.
- Focus on empowerment and holistic wellness.
- Dedicated to serving diverse communities.
- Goal to restore strength and well-being.
Registered Massage Therapy - Initial Session - 60 min
- Provides General Swedish massage.
- Applies neuro-relaxation (NRT) techniques.
- Utilizes neuromuscular, pin & stretch, trigger point release.
- Offers myofascial release.
- Treats chronic pain, headaches, and stress.
- Aids post-concussion and post-fracture recovery.
RMT Treatment - 60 minutes
- Holistic whole-person massage therapy
- Identifies root causes of pain/discomfort
- Offers home guidance for pain management
- Promotes nervous system relaxation
- Mitigates stress symptoms for coping
RMT Session - 60 minutes
- Provides Face and Buccal Massage therapy.
- Addresses tension headaches, jaw tension.
- Treats TMJ dysfunction and facial edema.
- Relieves sinus pain, stress, and anxiety.
- Integrates facial anatomy with fascial release.
Standard RMT Session - 60 min
- Osteo-articular adjustments to improve joint mobility
- Cranial-sacral techniques for nervous system tension relief
- Fascial release to reduce soft-tissue restrictions and adhesions
- Visceral manipulation to restore organ mobility and relieve restrictions
- Individualized treatment plans for pain relief and mobility improvement
Massage Therapy with Tamara - 60 min
- Provides relaxation and manual therapy
- Individualized client-centered care
- Utilizes fascial and trigger point work
- Performs joint mobilizations and movements
Registered Massage Therapy - Initial Session - 60 min
- Utilizes Craniosacral Therapy
- Combines many other massage techniques
- Leverages 22 years of RMT experience
Initial RMT Treatment - 60 min
- Manual myofascial release for fascial restrictions and mobility
- Deep tissue petrissage for chronic muscle tension and pain
- Trigger point release to relieve localized muscle knots
- Joint mobilizations to improve range of motion and function
- Massage for headaches, TMJ, neck, upper back and shoulder pain
Massage Therapy - 60 min - Initial Visit
- Relaxation massage for stress reduction and calm
- Swedish-style techniques to soothe muscle tension
- Facial massage integrated with organic skincare treatments
- Pedicure-related lower leg and foot massage for comfort
- Waxing/post-wax soothing massages to reduce irritation
Relaxation Massage – 60 min
- Injury recovery and rehabilitation
- Stress reduction and relaxation massage
- Addressing muscle dysfunction
- Utilizing Swedish massage techniques
- Treating headaches, TMJ, back pain
- Providing pregnancy massage
Registered Massage Therapy - 60 min
- Swedish massage for relaxation and circulation enhancement
- Trigger point therapy to reduce localized muscle pain
- Myofascial release to relieve fascial restrictions and stiffness
- Passive and active range of motion to improve joint mobility
- Treatment plans targeting injury recovery, pain, and stress relief
Registered Massage Therapy - Initial Session - 60 min
- Myofascial release techniques
- Swedish massage for relaxation
- Trigger point release therapy
- Joint mobilizations and stretching
- Individualized treatment plans
- Personalized home-care guidance
Registered Massage Therapy - 60 min