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Massage (Registered)

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  • Treats athletes and all ages.
  • Manages complex conditions and chronic pain.
  • Supports injury rehabilitation.
  • Utilizes Swedish, myofascial, trigger point techniques.
  • Includes active and passive modalities.
  • Provides personalized home-care routines.
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  • Swedish massage for relaxation and circulation enhancement.
  • Trigger point therapy to reduce localized muscle pain.
  • Myofascial release to relieve fascial restrictions and stiffness.
  • Passive and active range of motion to improve joint mobility.
  • Treatment plans targeting injury recovery, pain, and stress relief.
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New PatientRegisteredPre-natal
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  • Wholistic mindset assesses unique patient needs.
  • Focuses on discovering underlying pain causes.
  • Develops personalized, collaborative treatment plans.
  • Utilizes advanced orthopedic assessment and techniques.
  • Aims for lasting solutions and restored well-being.

Please note that your session includes an initial assessment, discussion around risks, benefits, and consent to treatment, and the signing of related forms. The appointment duration includes the time …

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  • Multicultural background informs patient care.
  • 10 years prior physiotherapy assistant experience.
  • Paramedic/medical assistant in refugee camps.
  • Focus on empowerment and holistic wellness.
  • Dedicated to serving diverse communities.
  • Goal to restore strength and well-being.
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  • Provides General Swedish massage.
  • Applies neuro-relaxation (NRT) techniques.
  • Utilizes neuromuscular, pin & stretch, trigger point release.
  • Offers myofascial release.
  • Treats chronic pain, headaches, and stress.
  • Aids post-concussion and post-fracture recovery.
New PatientRegisteredGeneralMyofascial ReleaseSwedish
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  • Holistic whole-person massage therapy.
  • Identifies root causes of pain/discomfort.
  • Offers home guidance for pain management.
  • Promotes nervous system relaxation.
  • Mitigates stress symptoms for coping.
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  • Provides Face and Buccal Massage therapy.
  • Addresses tension headaches, jaw tension.
  • Treats TMJ dysfunction and facial edema.
  • Relieves sinus pain, stress, and anxiety.
  • Integrates facial anatomy with fascial release.
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  • Provides relaxation and manual therapy.
  • Individualized client-centered care.
  • Utilizes fascial and trigger point work.
  • Performs joint mobilizations and movements.
New PatientRegisteredGeneralMyofascial ReleaseRelaxation
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New PatientRegisteredGeneralRelaxation
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  • Relaxation and stress-relief massage for overall well-being.
  • Manual techniques to reduce muscle tension and stiffness.
  • Therapeutic massage supporting injury recovery and rehabilitation.
  • Modalities promoting improved circulation and tissue health.
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  • Utilizes Craniosacral Therapy.
  • Combines many other massage techniques.
  • Leverages 22 years of RMT experience.
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Massage

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New PatientGeneralRelaxation
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New PatientGeneralRelaxation
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New PatientGeneralDeep-TissueMyofascial ReleaseRelaxation
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Full body

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Acupuncture

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  • Acupuncture for effective pain relief.
  • Treating fatigue with Traditional Chinese Medicine.
  • Addressing sleep issues using acupuncture.
  • Improving gut health through TCM approaches.
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  • Acupuncture for pain relief, acute or chronic.
  • Balance Method for sensitive pain, internal issues.
  • Treats gastrointestinal/digestive conditions with acupuncture.
  • Acupuncture for women’s health, including obstetrics.
  • Trigger point needling for muscle tension, mobility.
  • Includes Tui na, acupressure, and cupping adjuncts.

Required for all first-time clients, or if more than six months since your last visit.

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  • Acupuncture treatments with diverse techniques.
  • Manual techniques including Tuina, Guasha, cupping.
  • Acupressure and electrotherapy treatments offered.
  • Addresses trauma recovery and addiction through acupuncture.

Required for all first-time clients.

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Naturopath

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Osteopathy

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  • Whole-body assessment to identify functional restrictions and imbalances.
  • Musculoskeletal assessment for pain, injury, and movement dysfunction.
  • Manipulative treatment including Osteo-Articular adjustments for joint mobility.
  • Soft tissue techniques: fascial release and cranial-sacral therapy.
  • Visceral manipulation to release organ-related tensions and restrictions.
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Physiotherapy

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Reflexology

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  • Foot reflexology for relaxation and stress reduction.
  • Hand reflexology and reflex zone work for balance.
  • Reflex point therapy to support whole-body wellness.
  • Pressure techniques to promote circulation support.
  • Ear reflexology for nervous system calming.
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