Richmond Street Wellness Centre

Please book if this is your first time having a massage therapy appointment at our clinic. This massage treatment is performed with an osteopathic approach..

• Swedish massage for relaxation and circulation enhancement.
• Trigger point therapy to relieve focal muscle pain.
• Myofascial release to reduce connective tissue restrictions.
• Passive stretching to improve flexibility and mobility.
• Prenatal and postnatal massage care for pregnancy-related discomfort.

Only book this appointment if it is your first time booking for massage. If you have had a previous massage at our clinic, please book a Massage Therapy 60 minute RETURN visit.

• Collaborative recovery and wellness journey.
• Sports massage therapy.
• Spinal cord rehabilitation support.
• Long-term ventilation patient care.
• Personalized patient-centered approach.
• Promotes overall sense of well-being.

Only book this appointment if it is your first time booking for massage. If you have had a previous massage at our clinic, please book a Massage Therapy 60 minute RETURN visit.

• Combines RMT with Reflexology certification.
• Integrates multiple muscle release techniques.
• Adapts treatments for therapeutic or relaxation needs.
• Focuses on reflexology for stress and balance.
• Uses traditional reflexology with fascial stretching.

Only book this appointment if it is your first time booking for massage. If you have had a previous massage at our clinic, please book a Massage Therapy 60 minute RETURN visit.

• Uses Swedish, joint play, fascial release, trigger point.
• Focuses on sports and overuse injuries.
• Addresses stress and relaxation.
• Personalized one-on-one treatment.
• Believes massage combats societal stress.

Only book this appointment if it is your first time booking for massage. If you have had a previous massage at our clinic, please book a Massage Therapy 60 minute RETURN visit.

Only book this appointment if it is your first time booking for massage. If you have had a previous massage at our clinic, please book a Massage Therapy 60 minute RETURN visit.

• Customized massage techniques for your complaints.
• Focus on joint pain and muscle tension.
• Integrates Swedish, deep compression, fascial work.
• Includes joint mobilization and trigger point therapy.
• Offers personalized home exercise recommendations.
• Aims to improve relaxation and overall well-being.

Only book this appointment if it is your first time booking for massage. If you have had a previous massage at our clinic, please book a Massage Therapy 60 minute RETURN visit.

Please book if this is your first time having a massage therapy appointment at our clinic. This massage treatment is performed with an osteopathic approach..

• Swedish and relaxation massage for overall muscle relaxation.
• Trigger point therapy for localized muscle pain and knots.
• Myofascial release to reduce fascial tightness and restriction.
• Prenatal massage addressing pregnancy-related discomfort and tension.
• Indian Head massage focusing scalp, neck, head, and face relief.

Hot stone massage uses heated basalt stones which are very smooth and retain heat. The massage is a combination of techniques with the hands and using the stones to massage. It is great for relaxation…

• Manual spinal adjusting using diversified chiropractic techniques.
• Activator instrument-assisted adjustments for precise joint mobilization.
• Soft tissue therapies including fascial release and trigger point work.
• Cranial bone (C.A.T.S.) therapy for migraines and concussion support.
• Adjunct modalities: laser phototherapy and microcurrent for rehabilitation.

Please book this appointment if this is your first time seeing a chiropractor at our clinic.

• Spinal adjustments to improve joint function and alignment.
• Manual therapy for soft tissue mobilization and muscle tension.
• Movement assessment and corrective mobilization for biomechanics.
• Injury recovery and prevention for dancers and athletes.
• Patient-centered care with active rehabilitation and mobilizations.

Please book this appointment if this is your first time seeing a chiropractor at our clinic.

• Diversified manual therapy for joint pain and dysfunction.
• Soft tissue techniques addressing muscle tension and trigger points.
• Exercise prescription for rehabilitation and injury recovery.
• Patient education promoting posture and home care strategies.
• Low-level laser and microcurrent for pain modulation.

Please book this appointment if this is your first time seeing a chiropractor at our clinic.

Please book this appointment if this is the first time you are seeing a Naturopath at our clinic,

Please book this appointment if this is the first time you are seeing the Naturopath at our clinic,

Please book if this is your first time having a massage therapy appointment at our clinic. This massage treatment is performed with an osteopathic approach..

Please book if this is your first time having a massage therapy appointment at our clinic. This massage treatment is performed with an osteopathic approach..

• One-on-one physiotherapy assessments and treatment sessions.
• Pelvic health physiotherapy for postpartum pelvic floor concerns.
• Rehabilitation for athletes and sports-related injuries.
• Education-focused treatment plans to improve function and recovery.

Please contact reception at 905-237-7736 to book your initial visit.

• Foot reflexology for stress reduction and relaxation support.
• Hand reflexology addressing digestion and menstrual-related discomfort.
• Ear reflexology and reflex point therapy for improved sleep.
• Reflex zone work to relieve lower-limb tension and congestion.
• Pressure techniques combined with fascial stretching for circulation support.

This is a reflexology session focusing on the feet.