Lu Physiotherapy & Wellness
Services
Massage Therapy
Book at least a 60-min treatment if this is your first massage with us or if it has been over 6 months. This is also our most popular massage treatment. HST not included. This service includes: 1) A massage therapy assessment/re-assessment. Most information is collected beforehand via an online intake form. Your RMT will determine how your body is feeling and your expectations from this session. 2) A customized massage using various methods/modalities to reduce pain & tension, as well as to promote movement, flexibility, & deep relaxation. Please request for your preferred type of massage. Treatment will be focused on 2-3 areas. Please do not hesitate to give your RMT plenty of feedback during your session to ensure optimal comfort and effectiveness!
- Lifelong athlete's movement perspective.
- Pilates and yoga background for functional recovery.
- Ankylosing spondylitis support experience.
- Physiotherapy assistant training aids client understanding.
- Focus on pain reduction and balance.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This service includes: 1) A comprehensive 20-30-min assessment of health history taking, physical examination, such as taking your pulse & examining your tongue, & an explanation of TCM. ***If this is your first time seeing us for acupuncture, you will receive an online intake form. Please take the time to fill it in well ahead of your appointment! We want to be able to spend as much time as possible treating you. 2) A 20-min acupuncture treatment or longer. 3) Eastern bodywork (cupping, gua sha, & tui na massage) may be performed concurrently with acupuncture. 4) Personalized guidelines about TCM nutrition, & TCM health & wellness. 5) A TCM-based diagnosis & an individualized treatment plan.
- Acupuncture for women's reproductive health.
- Acupuncture and moxibustion for pain.
- Manual therapy via TuiNa, Cupping, GuaSha.
- Addressing mental health, stress, and sleep.
- TCM for chronic pain and digestive issues.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Book this service if this is your first physio visit with us. Or if you are an existing patient with a completely new problem, or if it has been longer than 6 months. This service includes: 1) A 10-20-min comprehensive assessment. Most information is collected beforehand via an online intake form. A MSK examination will assess your posture, range of motion, joint & soft tissue mobility, & functional movements. 2) A detailed analysis & working physio diagnosis will be communicated to you. 3) A 1-on-1 30-min treatment with the physio or longer; consisting of manual therapy, education, & a personalized home exercise program.
- Comprehensive assessment of posture, range of motion, movement.
- Manual therapy for joint and soft tissue mobility.
- Individualized exercise prescription for recovery and function.
- Education and rehabilitation for functional movement restoration.
This summary is for informational purposes only and may not be accurate.
Book this service if this is your first physio visit with us. Or if you are an existing patient with a completely new problem, or if it has been longer than 6 months. This service includes: 1) A 10-20-min comprehensive assessment. Most information is collected beforehand via an online intake form. A MSK examination will assess your posture, range of motion, joint & soft tissue mobility, & functional movements. 2) A detailed analysis & working physio diagnosis will be communicated to you. 3) A 1-on-1 30-min treatment with the physio or longer; consisting of manual therapy, education, & a personalized home exercise program.
- Skilled assessment and treatment strategies.
- Manual therapy for musculoskeletal issues.
- Soft tissue release and muscle energy techniques.
- Therapeutic exercises for recovery.
- Relief for chronic neck and back pain.
- Managing knee, shoulder, and hand conditions.
This summary is for informational purposes only and may not be accurate.