Umana Health

• Rehabilitation assistance.
• Pain management solutions.
• Utilizes diverse massage techniques.
• Integrates therapeutic stretching.
• Individualized treatment plans.
• Supports recovery and physical maintenance.

This summary is for informational purposes only and may not be accurate.

• Soft tissue release for reducing muscle adhesions and tightness.
• Muscle Energy Technique to restore joint mobility and muscle function.
• Post-surgical rehabilitation massage for ACL and orthopedic recovery.
• Therapeutic massage for lower-back pain relief and dysfunction.
• Shoulder-focused manual therapy for rotator cuff and impingement issues.

This summary is for informational purposes only and may not be accurate.

• Hands-on soft tissue therapy for muscle tension relief.
• Joint mobilizations to restore spinal and joint mobility.
• Contemporary acupuncture combined with manual care.
• TMJ and headache-focused chiropractic treatment.
• Running assessment and rehab for injury recovery.

This summary is for informational purposes only and may not be accurate.

• Sports and orthopedic rehabilitation and recovery programs.
• Progressive loading and strength-based exercise prescription.
• Individualized movement-based treatment and functional retraining.
• Injury return-to-sport planning and performance-focused rehab.
• Patient education for injury prevention and long-term resilience.

This summary is for informational purposes only and may not be accurate.

• Exercise prescription for long-term recovery and prevention.
• Hands-on manual therapy for pain relief and mobility.
• Movement retraining to restore optimal movement patterns.
• Strength and conditioning programs for performance and rehab.
• Assessment and treatment of sports, running, and cycling injuries.

This summary is for informational purposes only and may not be accurate.

• Outpatient orthopedic injury assessment and rehabilitation.
• Post-surgical rehabilitation and progressive return-to-function.
• Geriatric home-based mobility and deconditioning management.
• Individualized exercise prescription for functional movement.
• Patient education and confidence-building for independence.

This summary is for informational purposes only and may not be accurate.

• Individualized exercise programs for movement confidence and recovery.
• Kettlebell and CrossFit-based therapeutic exercise coaching.
• Mobility training and movement quality improvement.
• Rehabilitation for injury recovery across all ages.
• Therapeutic exercise to build resilience and function.

This summary is for informational purposes only and may not be accurate.

• Neurological rehabilitation for stroke, brain and spinal injuries.
• Low back pain assessment and manual treatment approaches.
• Mulligan mobilization techniques for joint and soft tissue mobility.
• Bobath-based neurodevelopmental therapy for movement recovery.
• Individualized exercise prescription and functional rehabilitation plans.

This summary is for informational purposes only and may not be accurate.

• Rehabilitation after sports injuries and surgeries.
• Strength and conditioning programs for movement recovery.
• Swimming and aquatic rehabilitation for low-impact therapy.
• Active rehabilitation focused on progressive functional exercise.
• Education and empowerment for long-term injury prevention.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for posture and movement dysfunction.
• Manipulative treatment to address root causes of pain.
• Soft tissue techniques to improve tissue mobility and function.
• Joint mobilization to restore joint mobility and biomechanics.
• Whole-body assessment guiding individualized treatment plans.

This summary is for informational purposes only and may not be accurate.

• Thorough musculoskeletal assessment to identify root causes.
• Whole-body assessment addressing biomechanics and tension lines.
• Manipulative treatment restoring pain-free movement and function.
• Soft tissue techniques addressing lines of tension and dysfunction.
• Joint mobilization to improve mobility and reduce pain.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal rehabilitation for post-surgical cases (e.g., ACL).
• Manual therapy and soft tissue release for joint and muscle recovery.
• Movement assessment and physical reconditioning for return-to-activity.
• Exercise prescription for strength, mobility, and functional restoration.
• Taping, bracing, and return-to-sport recovery planning.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment for youth, seniors, athletes, and rehab patients.
• Exercise prescription and exercise therapy to improve movement and performance.
• Active rehabilitation and soft tissue release for injury recovery.
• Ergonomic assessment and injury prevention in workplace or daily activities.
• Return-to-activity planning and functional capacity evaluation after injury.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment for athletes and general population.
• Exercise prescription for rehabilitation and performance improvement.
• Active rehabilitation programs for injury recovery and return-to-activity.
• Biomechanical analysis to optimize movement patterns and reduce injury risk.
• Return-to-activity planning and progressive performance conditioning.

This summary is for informational purposes only and may not be accurate.