Umana Health
Address
700 Kipling Avenue, 1100, Toronto, ON, M8Z 5G3
Website
https://www.uhealth.caServices Offered
Other Locations
Umana Health151 Mill St, Toronto, ON, M5A 1G9
Physiotherapy
- Exercise-based rehabilitation programs for injury recovery
- Soft tissue release for muscle tension and pain relief
- Individualized movement and functional retraining plans
- Rehabilitation for youth, athletes, seniors, and community patients
- Sports and orthopedic rehabilitation and recovery programs
- Progressive loading and strength-based exercise prescription
- Individualized movement-based treatment and functional retraining
- Injury return-to-sport planning and performance-focused rehab
- Patient education for injury prevention and long-term resilience
Physiotherapy Initial Assessment
- Exercise prescription for long-term recovery and prevention
- Hands-on manual therapy for pain relief and mobility
- Movement retraining to restore optimal movement patterns
- Strength and conditioning programs for performance and rehab
- Assessment and treatment of sports, running, and cycling injuries
- Outpatient orthopedic injury assessment and rehabilitation
- Post-surgical rehabilitation and progressive return-to-function
- Geriatric home-based mobility and deconditioning management
- Individualized exercise prescription for functional movement
- Patient education and confidence-building for independence
Physiotherapy Initial Assessment
- Individualized exercise programs for movement confidence and recovery
- Kettlebell and CrossFit-based therapeutic exercise coaching
- Mobility training and movement quality improvement
- Rehabilitation for injury recovery across all ages
- Therapeutic exercise to build resilience and function
- Neurological rehabilitation for stroke, brain and spinal injuries
- Low back pain assessment and manual treatment approaches
- Mulligan mobilization techniques for joint and soft tissue mobility
- Bobath-based neurodevelopmental therapy for movement recovery
- Individualized exercise prescription and functional rehabilitation plans
- Rehabilitation after sports injuries and surgeries
- Strength and conditioning programs for movement recovery
- Swimming and aquatic rehabilitation for low-impact therapy
- Active rehabilitation focused on progressive functional exercise
- Education and empowerment for long-term injury prevention
- Rehabilitation for sports and exercise-related injuries
- Personalized exercise prescription for mobility and strength
- Return-to-sport and performance optimization programs
- Movement assessment and corrective exercise planning
- Injury prevention and progressive conditioning programs
Chiropractic
- Hands-on soft tissue therapy for muscle tension relief
- Joint mobilizations to restore spinal and joint mobility
- Contemporary acupuncture combined with manual care
- TMJ and headache-focused chiropractic treatment
- Running assessment and rehab for injury recovery
Massage Therapy
- Rehabilitation assistance
- Pain management solutions
- Utilizes diverse massage techniques
- Integrates therapeutic stretching
- Individualized treatment plans
- Supports recovery and physical maintenance
60 Minute Massage Therapy Treatment
- Soft tissue release for reducing muscle adhesions and tightness
- Muscle Energy Technique to restore joint mobility and muscle function
- Post-surgical rehabilitation massage for ACL and orthopedic recovery
- Therapeutic massage for lower-back pain relief and dysfunction
- Shoulder-focused manual therapy for rotator cuff and impingement issues