New Assessment 60min Massage

Please select this treatment if you have not seen one of our registered massage therapists.

  • Sports injury assessment and recovery using massage techniques.
  • Deep tissue/manual therapy for high muscle tension relief.
  • Therapeutic massage combined with remedial exercise guidance.
  • Soft tissue techniques to reduce pain and improve function.

This summary is for informational purposes only and may not be accurate.

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  • Manual lymphatic drainage for fluid reduction.
  • Gentle lymphatic massage for post-surgical swelling.
  • Facial lymphatic and buccal massage techniques.
  • Treatment for sinus congestion and facial puffiness.
  • Light-touch massage for relaxation and circulation.

This summary is for informational purposes only and may not be accurate.

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Please select this treatment if you have not seen one of our registered massage therapists.

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Please select this treatment if you have not seen one of our registered massage therapists.

  • Sports injury assessment and rehabilitation through massage.
  • Pregnancy massage to relieve pregnancy-related discomfort.
  • Orthopaedic assessment-driven therapeutic massage plans.
  • Cupping therapy for soft tissue mobility and pain.
  • Indian head massage for neck, shoulder, scalp tension relief.

This summary is for informational purposes only and may not be accurate.

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Chiropractic Assessment & treatment- 1 Injury

If this is the first time seeing our Chiropractor for this specific injury, we must conduct a full thorough assessment. This will allow time for the Chiropractor to assess and explain your diagnosis and plan, as well as provide a treatment. All of our assessments and treatments are carried out in private rooms to ensure your comfort.

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Chiropractic Assessment & treatment- 1 Injury

If this is the first time seeing our Chiropractor for this specific injury, we must conduct a full thorough assessment. This will allow time for the Chiropractor to assess and explain your diagnosis and plan, as well as provide a treatment. All of our assessments and treatments are carried out in private rooms to ensure your comfort.

  • Root-cause pain relief and improved joint function.
  • Instrument-assisted soft tissue mobilization for muscle adhesions.
  • Kinesiology taping for movement support and injury prevention.
  • Functional acupuncture to complement chiropractic care.
  • Proactive care to restore mobility and prevent recurrence.

This summary is for informational purposes only and may not be accurate.

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Kinesiology Initial Assessment- 60 minutes

Using leading kinesiology concepts and corrective exercises to improve your mobility, strength, and health our registered kinesiologist and movement specialist will build an individualized program focusing on your goals that is results-oriented and will be continuously re-assessed throughout your health and fitness journey. Together you will build routines that are sustainable. Please select this appointment if this is the first time you are seeing our registered kinesiologist.

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Osteopathy Initial Assessment

The Osteopathic Manual Practitioner will assess the whole body to identify restrictions and limitations to understand to root cause of your injury. In these 60 minutes, they will assess, treat and provide you with comprehensive a rehabilitation plan to achieve your goals.

  • Musculoskeletal assessment for pain reduction and motion improvement.
  • Whole-body assessment addressing fascia, muscles, ligaments, bones.
  • Manipulative treatment to restore joint mobility and alignment.
  • Soft tissue techniques to relieve tension and improve function.
  • Manual therapy focusing on movement, posture, and functional health.

This summary is for informational purposes only and may not be accurate.

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Initial Assessment & Treatment 1 Injury

If this is the first time seeing our physiotherapist for this specific injury, we must conduct a full thorough assessment. This will allow time for the Physiotherapist to assess and explain your diagnosis and plan, as well as provide a treatment. All of our assessments and treatments are carried out in private rooms to ensure your comfort.

  • Orthopaedic and sports injury rehabilitation for athletes and active adults.
  • Running injury assessment and progressive return-to-run programs.
  • Manual therapy and spinal manipulation for pain and mobility.
  • Needling techniques (e.g., dry needling) for muscle pain and recovery.
  • Vestibular and concussion rehabilitation for dizziness and balance issues.

This summary is for informational purposes only and may not be accurate.

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Initial Assessment & Treatment 1 Injury

If this is the first time seeing our physiotherapist for this specific injury, we must conduct a full thorough assessment. This will allow time for the Physiotherapist to assess and explain your diagnosis and plan, as well as provide a treatment. All of our assessments and treatments are carried out in private rooms to ensure your comfort.

  • Orthopedic musculoskeletal assessment and rehabilitation.
  • Biomechanical and movement-based exercise prescription.
  • Concussion assessment and management (Levels 1 & 2).
  • Functional dry needling for pain and muscle dysfunction.
  • Geriatric and acute-care rehabilitation for mobility restoration.

This summary is for informational purposes only and may not be accurate.

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Initial Assessment & Treatment 1 Injury

If this is the first time seeing our physiotherapist for this specific injury, we must conduct a full thorough assessment. This will allow time for the Physiotherapist to assess and explain your diagnosis and plan, as well as provide a treatment. All of our assessments and treatments are carried out in private rooms to ensure your comfort.

  • Pain relief and manual therapy for musculoskeletal injuries.
  • Exercise prescription for recovery and return to activity.
  • Movement retraining and functional rehabilitation programs.
  • Joint mobilization and soft tissue release techniques.
  • Balance, mobility, and confidence-focused movement training.

This summary is for informational purposes only and may not be accurate.

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Initial Assessment & Treatment 1 Injury

If this is the first time seeing our physiotherapist for this specific injury, we must conduct a full thorough assessment. This will allow time for the Physiotherapist to assess and explain your diagnosis and plan, as well as provide a treatment. All of our assessments and treatments are carried out in private rooms to ensure your comfort.

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Initial Assessment & Treatment 1 Injury

If this is the first time seeing our physiotherapist for this specific injury, we must conduct a full thorough assessment. This will allow time for the Physiotherapist to assess and explain your diagnosis and plan, as well as provide a treatment. All of our assessments and treatments are carried out in private rooms to ensure your comfort.

  • Joint assessment and rehabilitation through targeted exercises.
  • Manual therapy techniques for joint and soft tissue mobility.
  • Dry needling for muscle pain and trigger point release.
  • Sports rehabilitation and return-to-sport programming.
  • Neurosurgical and trauma-informed rehab for injury recovery.

This summary is for informational purposes only and may not be accurate.

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60 Mins Full Body Lymphatic Massage

This gentle, highly specialized technique uses slow, rhythmic movements to stimulate the flow of lymphatic fluid throughout the body. By supporting the lymphatic system — vital for detoxification and healthy immunity — this treatment can help reduce inflammation, ease bloating and digestion, and support menstrual health. It’s also beneficial for those managing lymphedema, lipedema, edema/swelling, or recovering from surgery.

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