Aspire Physiotherapy and Pilates
Address
210 St Patrick St W, Fergus, ON, N1M 1L7
Booking Site
https://aspirephysioandpilates.janeapp.com/locations/aspire-physiotherapy-and-pilates/bookServices Offered
Other Locations
Aspire Physiotherapy and Pilates210 St Patrick St W, Fergus, ON, N1M 1L7
Physiotherapy
- Pilates for core strength, posture, and body conditioning
- Rehabilitation for riders and sport-related musculoskeletal issues
- Pre- and postnatal Pilates and movement programming
- Postural correction and functional movement retraining
- One-on-one Pilates instruction and exercise prescription
Physiotherapy Pilates 1:1 Treatment (Shorter Duration; 30 minute session)
- Exercise programming for strength, mobility, and conditioning
- Group fitness classes for cardiovascular and functional training
- Individualized workout plans for stress reduction and wellness
- Posture correction and movement pattern retraining
- Injury prevention strategies and exercise-based rehabilitation
- Orthopaedic manual therapy for joint and soft tissue dysfunction
- Concussion management and vestibular rehabilitation for dizziness
- Pre- and post‑partum rehabilitation and pelvic floor support
- Pilates-based mat and reformer instruction for movement retraining
- Osteoporosis and bone-health exercise programs
Initial Physiotherapy Assessment
- Orthopedic and sports injury assessment and management
- Manual therapy and joint mobilization for pain relief
- Integrated dry needling for muscle dysfunction and pain
- Rehabilitation programs for return-to-sport and function
- Movement retraining and therapeutic exercise prescription
Initial Physiotherapy Assessment
Physiotherapy Pilates 1:1 Treatment (Shorter Duration; 30 minute session)
- Orthopaedic manual therapy and joint mobilization techniques
- Dry needling and acupuncture for pain modulation
- Vestibular rehabilitation for dizziness and balance disorders
- Pelvic health physiotherapy for incontinence and pelvic pain
- Pilates-based rehab and movement control for injury recovery
Initial Physiotherapy Assessment