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Massage (Registered)

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  • Orthopaedic assessment–guided manual therapy for musculoskeletal pain.
  • Systematic hands-on techniques to reduce muscle tension and stiffness.
  • Table-top fascial stretching to improve mobility and joint range.
  • Techniques promoting systemic relaxation and nervous system regulation.
  • Postural correction and movement-focused soft tissue treatment.
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  • Reiki energy healing sessions for relaxation and balance.
  • CranioSacral Therapy for cranial and nervous system regulation.
  • Somatic bodywork to release trauma and restore movement.
  • Breathwork-assisted massage approaches for nervous system support.
  • Meditation-guided relaxation integrated into treatment sessions.
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  • Therapeutic massage for pain relief and injury recovery.
  • Matrix Repatterning for skeletal, myofascial, nervous systems.
  • Dynamic cupping to mobilize soft tissue and release adhesions.
  • Hot stone massage for deep relaxation and muscle warming.
  • Reiki energy work to support relaxation and nervous system regulation.
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New PatientRegisteredGeneral
  • Holistic integration of mind, body, spirit healing.
  • Combines massage with Reiki and Cranio-Sacral therapy.
  • Focuses on guided transformation and inner peace.
  • Trauma-informed approach fosters a safe environment.
  • Emphasizes movement, meditation, and breathwork.
  • Aims to help clients become their best selves.
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New PatientRegisteredGeneral
  • Holistic approach nurturing mind, body, spirit.
  • Incorporates Reiki and fire cupping.
  • Uses Kinesiology background for body function understanding.
  • Listens to body's subtle cues.
  • Tailors treatments to individual needs.
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  • "Te a te" approach: hand healing focus.
  • Blends therapeutic, relaxation massage.
  • Integrates Reiki for energy balance.
  • Emphasizes mind, body, spirit connection.
  • Personalized wellness through communication.
New PatientRegisteredPre-natalRelaxation
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New PatientRegisteredGeneralRelaxation
New PatientRegisteredGeneral
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  • Client-centred Swedish massage for relaxation and circulation.
  • Deep tissue massage for chronic muscle tension and pain.
  • Trigger point therapy to release localized muscle knots.
  • Myofascial release to improve tissue mobility and reduce restrictions.
  • Prenatal massage and therapeutic stretching for pregnancy comfort and recovery.
New PatientRegisteredMyofascial ReleasePre-natal
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New PatientRegisteredGeneralDeep-TissueMyofascial ReleaseSwedish
  • Deep tissue massage for chronic muscle tension and pain.
  • Relaxation massage promoting stress relief and overall wellbeing.
  • Cupping therapy to release fascial restrictions and improve circulation.
  • Individualized treatment plans addressing root causes of dysfunction.
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New PatientRegisteredGeneralDeep-TissueRelaxation
New PatientRegisteredPre-natal
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New PatientRegisteredGeneralDeep-TissueMyofascial Release
  • Myofascial release for chronic neck and back pain.
  • Lymphatic drainage and lymphatic activation techniques.
  • Scar mobilization including post-mastectomy and C-sections.
  • TMJ (jaw tension) therapy and tension headache relief.
  • Pelvic floor-related manual work and post-surgical recovery.
New PatientRegisteredGeneralMyofascial Release
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  • Therapeutic massage for pain relief and recovery.
  • Swedish massage for relaxation and circulation.
  • Myofascial release for fascial restrictions and mobility.
  • TMJ treatment for jaw tension and dysfunction.
  • Sport-specific massage for athletic performance and recovery.
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Massage

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This is a 60 minute massage given by one of our student's in practicum. $50 must be paid in full. You will be charged if you no show or late cancel within 24 hours.

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Acupuncture

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Initial assessment and treatment for new patients

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Osteopathy

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Please note if you are with Sunlife, Greenshield or Blue Cross, insurance billing will be done on your end for treatments with our Osteopath. For almost all other insurance companies we can direct bil…

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Physiotherapy

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Reflexology

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  • Foot reflexology pressure techniques for relaxation support.
  • Hand reflexology reflex point therapy for tension relief.
  • Ear reflexology reflex zone work for nervous system calm.
  • Reflex point therapy to support circulation and balance.
  • Whole-body reflex zone work for general wellness and stress reduction.
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  • Foot reflexology focused on whole-body reflex point therapy.
  • Hand reflexology and reflex zone work for relaxation support.
  • Ear reflexology and pressure techniques for nervous system balance.
  • Circulation support through targeted foot and hand pressure techniques.
  • Tension and stress relief using reflex point therapy and breath-aware movement.
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  • Foot reflexology for postural alignment and balance.
  • Hand reflexology supporting lymphatic activation and drainage.
  • Ear reflexology for relaxation support and tension relief.
  • Reflex point therapy aiding breathing and alignment.
  • Foot and hand reflex zone work for chronic neck/back tension.
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Lymphatic Drainage

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