Clinic
Coastal Sports & Wellness: Halifax- Coastal Sports & Wellness
Address
5689 Cunard St, Halifax, NS, B3K 1C7
Phone
902-404-8034
Massage
Craniosacral Therapy is a gentle, hands-on treatment using subtle techniques to assess and support the craniosacral system, including the skull, spine, membranes, and surrounding structures. It aims to promote balance, relaxation, and improved function throughout the body. It may help support individuals experiencing headaches, migraines, concussion recovery, chronic pain, stress and tension, TMJ concerns, nervous system regulation, and other conditions.
- PNF stretching and assisted mobility for improved range of motion.
- Passive range of motion and mobility work for injury assessment.
- Deep tissue massage to relieve muscle tension and pain.
- Cupping and gua sha techniques for soft tissue release.
- Sport-focused rehabilitation with targeted manual therapy and recovery.
This summary is for informational purposes only and may not be accurate.
non-invasive treatment designed to enhance skin tone and promote a youthful glow. The session combines facial acupuncture to stimulate circulation and support skin health, LED therapy to boost collagen production, and sculpting massage with Gua Sha tools to improve facial contours, reduce puffiness, and encourage lymphatic drainage. Together, these techniques help improve skin texture, firmness, and overall radiance for a fresher, revitalized appearance.
- Only Level 3 NeuroKinetic Therapy in Atlantic Canada.
- Uses Integrative Manual Therapy for purposeful movement.
- Assesses varied dysfunctions including vision, brain injury, scars.
- Designs home care using yoga and personal training.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Chiropractic
- Spinal manipulation therapy for back and neck pain.
- Mobilizations and instrument-assisted soft tissue therapy.
- Myofascial release to address muscle tension and trigger points.
- Acupuncture integrated with chiropractic care for musculoskeletal issues.
- Concussion management and rehabilitation including exercise programs.
This summary is for informational purposes only and may not be accurate.
Osteopathy
For first time clients: after booking your initial assessment, please book 2 follow-up appointments 1-2 weeks apart. These appointments can be cancelled if not required.
- Musculoskeletal assessment for chronic pain and functional limitations.
- Manipulative treatment to restore joint mobility and biomechanics.
- Soft tissue techniques for muscle tension and myofascial restrictions.
- Whole-body assessment and client-centered rehabilitation planning.
- Joint mobilization combined with therapeutic exercise for recovery.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Please choose this option if you are being assessed for a new injury or if it has been more than 6 months since your last visit.
- Musculoskeletal and orthopedic rehabilitation with individualized plans.
- Hands-on manual therapy including AIM Level 1 techniques.
- Dry needling for muscle pain and trigger points.
- Therapeutic exercise prescription for strength and mobility.
- Assessment-driven treatment and movement re-education.
This summary is for informational purposes only and may not be accurate.
Please choose this option if you are being assessed for a new injury or if it has been more than 6 months since your last visit.
- Manual therapy for joint and soft tissue mobilization.
- Running assessments and gait analysis for injury prevention.
- Rehabilitation programs for injury recovery and return-to-sport.
- Movement retraining to improve function and mobility.
- Pain management using evidence-informed physiotherapy techniques.
This summary is for informational purposes only and may not be accurate.
Female and male services offered
Please choose this option if you are being assessed for a new injury or if it has been more than 6 months since your last visit.
- ACL post-operative and conservative rehabilitation programs.
- Functional movement–based active rehabilitation for athletes.
- Manual therapy combined with exercise for pain relief.
- Functional dry needling for muscle pain and dysfunction.
- Shoulder and hamstring injury assessment and rehab.
This summary is for informational purposes only and may not be accurate.
Please choose this option if you are being assessed for a new injury or if it has been more than 6 months since your last visit.
- Thorough musculoskeletal assessments and movement evaluations.
- Hands-on manual therapy for joint and soft tissue dysfunction.
- Injury-specific exercise prescription for rehabilitation and prevention.
- Functional dry needling for myofascial pain and trigger points.
- Shockwave therapy and anatomical acupuncture for tendon and soft tissue conditions.
This summary is for informational purposes only and may not be accurate.
Please choose this option if you are being assessed for a new injury or if it has been more than 6 months since your last visit.
- Orthopaedic and sports injury rehabilitation including shoulder care.
- Vestibular rehabilitation for vertigo and balance disorders.
- Concussion assessment and post-concussion physiotherapy management.
- Manual therapy and soft-tissue techniques for pain relief.
- Therapeutic exercise, movement retraining, and taping interventions.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Lymphatic