Coastal Sports & Wellness
Address
5689 Cunard St, Halifax, NS, B3K 1C7
Booking Site
https://coastalsportsandwellness.janeapp.com/locations/halifax-coastal-sports-wellness/bookServices Offered
Other Locations
Coastal Sports & Wellness15 Dartmouth Rd, Suite 200, Bedford, NS, B4A3X6
Physiotherapy
- Musculoskeletal and orthopedic rehabilitation with individualized plans
- Hands-on manual therapy including AIM Level 1 techniques
- Dry needling for muscle pain and trigger points
- Therapeutic exercise prescription for strength and mobility
- Assessment-driven treatment and movement re-education
Physiotherapy Initial Visit
- ACL post-operative and conservative rehabilitation programs
- Functional movement–based active rehabilitation for athletes
- Manual therapy combined with exercise for pain relief
- Functional dry needling for muscle pain and dysfunction
- Shoulder and hamstring injury assessment and rehab
Physiotherapy Initial Visit
- Thorough musculoskeletal assessments and movement evaluations
- Hands-on manual therapy for joint and soft tissue dysfunction
- Injury-specific exercise prescription for rehabilitation and prevention
- Functional dry needling for myofascial pain and trigger points
- Shockwave therapy and anatomical acupuncture for tendon and soft tissue conditions
Physiotherapy Initial Visit
- Orthopaedic and sports injury rehabilitation including shoulder care
- Vestibular rehabilitation for vertigo and balance disorders
- Concussion assessment and post-concussion physiotherapy management
- Manual therapy and soft-tissue techniques for pain relief
- Therapeutic exercise, movement retraining, and taping interventions
Physiotherapy Initial Visit
Chiropractic
- Joint mobilization and spinal manipulation for pain relief
- Soft tissue therapy including instrument-assisted soft tissue techniques
- Neurofunctional (medical) acupuncture integrated with chiropractic care
- Therapeutic exercise prescription for injury recovery and rehabilitation
- Laser therapy and electrotherapy modalities for tissue healing
Chiropractic Initial Visit
- Spinal manipulation therapy for back and neck pain
- Mobilizations and instrument-assisted soft tissue therapy
- Myofascial release to address muscle tension and trigger points
- Acupuncture integrated with chiropractic care for musculoskeletal issues
- Concussion management and rehabilitation including exercise programs
Acupuncture
- Myofascial pain relief using acupuncture trigger point therapy
- Acupuncture for sports- and work-related injury recovery
- Acupoint and trigger-point injection (biopuncture) therapy
- Facial acupuncture and sculptural facial acupuncture massage
- Sports medicine acupuncture for lower extremity assessment and treatment
Acupuncture Initial Visit
Massage Therapy
- PNF stretching and assisted mobility for improved range of motion
- Passive range of motion and mobility work for injury assessment
- Deep tissue massage to relieve muscle tension and pain
- Cupping and gua sha techniques for soft tissue release
- Sport-focused rehabilitation with targeted manual therapy and recovery
Massage Therapy Initial Treatment- 60 Minutes
- Only Level 3 NeuroKinetic Therapy in Atlantic Canada
- Uses Integrative Manual Therapy for purposeful movement
- Assesses varied dysfunctions including vision, brain injury, scars
- Designs home care using yoga and personal training
Massage Therapy Initial Treatment- 60 Minutes
- Deep tissue massage for chronic pain and tension relief
- Trigger point release to reduce myofascial pain and tightness
- Myofascial release and cupping for improved mobility
- Graston Technique and soft-tissue mobilization for injury recovery
- Deep stretching and muscular testing for sports performance
Massage Therapy- 60 Minute Therapeutic