Coastal Sports & Wellness: Halifax- Coastal Sports & Wellness

Coastal Sports & Wellness: Halifax- Coastal Sports & Wellness

Other Locations

Coastal Sports & Wellness: Bedford- Coastal Sports & Wellness15 Dartmouth Rd, Suite 200, Bedford, NS, B4A3X6
  • PNF stretching and assisted mobility for improved range of motion.
  • Passive range of motion and mobility work for injury assessment.
  • Deep tissue massage to relieve muscle tension and pain.
  • Cupping and gua sha techniques for soft tissue release.
  • Sport-focused rehabilitation with targeted manual therapy and recovery.

This summary is for informational purposes only and may not be accurate.

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Massage Therapy Initial Treatment- 60 Minutes
  • Only Level 3 NeuroKinetic Therapy in Atlantic Canada.
  • Uses Integrative Manual Therapy for purposeful movement.
  • Assesses varied dysfunctions including vision, brain injury, scars.
  • Designs home care using yoga and personal training.

This summary is for informational purposes only and may not be accurate.

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Massage Therapy Initial Treatment- 60 Minutes
Deep-Tissue
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Chiropractic Subsequent Visit (15 min)
  • Joint mobilization and spinal manipulation for pain relief.
  • Soft tissue therapy including instrument-assisted soft tissue techniques.
  • Neurofunctional (medical) acupuncture integrated with chiropractic care.
  • Therapeutic exercise prescription for injury recovery and rehabilitation.
  • Laser therapy and electrotherapy modalities for tissue healing.

This summary is for informational purposes only and may not be accurate.

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Chiropractic Initial Visit
  • Spinal manipulation therapy for back and neck pain.
  • Mobilizations and instrument-assisted soft tissue therapy.
  • Myofascial release to address muscle tension and trigger points.
  • Acupuncture integrated with chiropractic care for musculoskeletal issues.
  • Concussion management and rehabilitation including exercise programs.

This summary is for informational purposes only and may not be accurate.

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Osteopathy Initial Visit

For first time clients: after booking your initial assessment, please book 2 follow-up appointments 1-2 weeks apart. These appointments can be cancelled if not required.

  • Musculoskeletal assessment for chronic pain and functional limitations.
  • Manipulative treatment to restore joint mobility and biomechanics.
  • Soft tissue techniques for muscle tension and myofascial restrictions.
  • Whole-body assessment and client-centered rehabilitation planning.
  • Joint mobilization combined with therapeutic exercise for recovery.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Initial Visit

Please choose this option if you are being assessed for a new injury or if it has been more than 6 months since your last visit.

  • Musculoskeletal and orthopedic rehabilitation with individualized plans.
  • Hands-on manual therapy including AIM Level 1 techniques.
  • Dry needling for muscle pain and trigger points.
  • Therapeutic exercise prescription for strength and mobility.
  • Assessment-driven treatment and movement re-education.

This summary is for informational purposes only and may not be accurate.

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Please choose this option if you are being assessed for a new injury or if it has been more than 6 months since your last visit.

  • Manual therapy for joint and soft tissue mobilization.
  • Running assessments and gait analysis for injury prevention.
  • Rehabilitation programs for injury recovery and return-to-sport.
  • Movement retraining to improve function and mobility.
  • Pain management using evidence-informed physiotherapy techniques.

This summary is for informational purposes only and may not be accurate.

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Pelvic Health Physiotherapy Initial Visit
Pelvic

Female and male services offered

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Physiotherapy Initial Visit

Please choose this option if you are being assessed for a new injury or if it has been more than 6 months since your last visit.

  • ACL post-operative and conservative rehabilitation programs.
  • Functional movement–based active rehabilitation for athletes.
  • Manual therapy combined with exercise for pain relief.
  • Functional dry needling for muscle pain and dysfunction.
  • Shoulder and hamstring injury assessment and rehab.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Initial Visit

Please choose this option if you are being assessed for a new injury or if it has been more than 6 months since your last visit.

  • Thorough musculoskeletal assessments and movement evaluations.
  • Hands-on manual therapy for joint and soft tissue dysfunction.
  • Injury-specific exercise prescription for rehabilitation and prevention.
  • Functional dry needling for myofascial pain and trigger points.
  • Shockwave therapy and anatomical acupuncture for tendon and soft tissue conditions.

This summary is for informational purposes only and may not be accurate.

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Please choose this option if you are being assessed for a new injury or if it has been more than 6 months since your last visit.

  • Orthopaedic and sports injury rehabilitation including shoulder care.
  • Vestibular rehabilitation for vertigo and balance disorders.
  • Concussion assessment and post-concussion physiotherapy management.
  • Manual therapy and soft-tissue techniques for pain relief.
  • Therapeutic exercise, movement retraining, and taping interventions.

This summary is for informational purposes only and may not be accurate.

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