Proactive Health
Address
1128-13351 Commerce Parkway, 1128, Richmond, BC, V6V2X7
Phone
604-242-3633Services
Massage Therapy
Registered Massage Therapy is a discipline that uses manual therapy to help alleviate pain and address underlying muscular issues. Our team of professional RMT's will assess for any restrictions, pain, or dysfunction. From there our therapists will address their findings with manual therapy to help alleviate any pain, tension, or restrictions with a combination of different modalities. Finally they will attend to the needs of the patient through education and the integration of movement.
- Chronic muscle tension relief with deep tissue massage.
- Increased flexibility, restoring range of motion using PNF.
- Improving structural balance through myofascial release techniques.
- Treating TMJD symptoms with targeted massage.
- Addressing migraine discomfort with specific treatments.
This summary is for informational purposes only and may not be accurate.
Registered Massage Therapy is a discipline that uses manual therapy to help alleviate pain and address underlying muscular issues. Our team of professional RMT's will assess for any restrictions, pain, or dysfunction. From there our therapists will address their findings with manual therapy to help alleviate any pain, tension, or restrictions with a combination of different modalities. Finally they will attend to the needs of the patient through education and the integration of movement.
- Therapeutic Swedish massage for relaxation and circulation.
- Deep tissue techniques for chronic muscle tension and pain.
- Myofascial release to improve mobility and reduce restrictions.
- Injury recovery and rehabilitation-focused soft tissue work.
- Pain management and stress reduction through individualized treatments.
This summary is for informational purposes only and may not be accurate.
Deep Tissue Massage is a therapeutic technique designed to target the deeper layers of muscle and connective tissue. It is particularly effective for relieving chronic pain, muscle tension, and stiffness. Through slow, firm pressure, this massage helps break down muscle adhesions and improves mobility, leaving you feeling relaxed and rejuvenated.
- Deep tissue techniques for chronic muscle pain relief.
- Firm manual pressure for muscle tension and stiffness.
- Soft tissue manipulation to reduce adhesions and restrictions.
- Mobilization methods to improve joint and muscle mobility.
This summary is for informational purposes only and may not be accurate.
Registered Massage Therapy is a discipline that uses manual therapy to help alleviate pain and address underlying muscular issues. Our team of professional RMT's will assess for any restrictions, pain, or dysfunction. From there our therapists will address their findings with manual therapy to help alleviate any pain, tension, or restrictions with a combination of different modalities. Finally they will attend to the needs of the patient through education and the integration of movement.
- Pediatric massage for infants and children.
- Postnatal and prenatal massage care.
- Post-cesarean scar and mobility work.
- Mastectomy-related soft tissue and lymph support.
- Trigger point therapy for headache and migraine relief.
This summary is for informational purposes only and may not be accurate.
Registered Massage Therapy is a discipline that uses manual therapy to help alleviate pain and address underlying muscular issues. Our team of professional RMT's will assess for any restrictions, pain, or dysfunction. From there our therapists will address their findings with manual therapy to help alleviate any pain, tension, or restrictions with a combination of different modalities. Finally they will attend to the needs of the patient through education and the integration of movement.
Kinesiology
The SP Vitality Session is named after my most dedicated client, "SP", who is the embodiment of health and wellness.
- Functional movement assessment for individual movement goals.
- Exercise prescription emphasizing strength training and progressive loading.
- Active rehabilitation to restore function after injury or deconditioning.
- Return-to-activity planning for sports and recreational participation.
- Exercise therapy for women’s strength, confidence, and independence.
This summary is for informational purposes only and may not be accurate.
The SP Vitality Session is named after my most dedicated client, "SP", who is the embodiment of health and wellness.
- Pre/post-operative rehabilitation and progressive exercise prescription.
- Motor vehicle accident recovery with movement-focused functional assessment.
- Active rehabilitation for general population fitness and injury recovery.
- Strength training programs and progressive load management.
- Mobility and flexibility improvement via biomechanical analysis and exercise therapy.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Physiotherapy is beneficial for addressing a wide range of issues, including musculoskeletal pain, sports injuries, neurological disorders, respiratory conditions, and post surgical rehabilitation. It aims to improve mobility, reduce pain, enhance strength, and promote overall well being. Our physiotherapists tailor treatments to individual needs, aiding recovery and preventing future problems.
- Treating diverse sports injuries effectively.
- Managing chronic pain conditions.
- Post-surgical and joint replacement recovery.
- Rehabilitating various orthopedic conditions.
- Providing advanced vestibular rehabilitation.
This summary is for informational purposes only and may not be accurate.