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Massage

  • Deep tissue massage for chronic muscle tension and pain.
  • Scar tissue massage to improve mobility and tissue healing.
  • Personalized massage techniques tailored to individual needs.
  • Women’s health-focused treatments supporting pelvic and reproductive concerns.

This summary is for informational purposes only and may not be accurate.

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  • Massage for pre-natal comfort and relief.
  • Post-operative soft tissue mobilization and recovery.
  • Manual therapy for sport-related injury rehabilitation.
  • Therapeutic massage for muscle tension and pain relief.
  • Individualized hands-on treatments focusing on patient comfort.

This summary is for informational purposes only and may not be accurate.

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  • Perinatal massage for pregnancy-related muscular changes.
  • Postpartum massage supporting recovery after childbirth.
  • Pelvic floor external manual therapy for pelvic conditions.
  • Massage for postpartum pain relief and muscle rehabilitation.

This summary is for informational purposes only and may not be accurate.

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Acupuncture

Age gracefully with Red Light and Acupuncture services. Helps with collagen production, reducing redness & inflammation, mood and sleep.

  • Muscular pain relief using acupuncture point therapy.
  • Acupuncture for stress reduction and relaxation.
  • Acupuncture for digestive disorder symptom management.
  • Acupuncture supporting menstrual, menopausal, and fertility health.
  • Pregnancy support and pre/postnatal acupuncture care.

This summary is for informational purposes only and may not be accurate.

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Chiropractic

Stop guessing. Start rebuilding. Before getting back into exercise, this initial assessment is your starting point. Whether you’re navigating pregnancy, postpartum recovery, or simply wanting to feel stronger and more supported in your body, this session meets you where you’re at. In this 1:1 assessment with Dr. Anita, we take a personalized, whole-body approach. We look at core function, alignment, joint mobility, muscle balance, and any areas of restriction that may be impacting how you move and feel. This isn’t about being “cleared” to exercise. It’s about understanding your body and building a plan that actually supports it. From there, you’ll move into our Strength 101 program, structured as a 4-session series designed to support consistency, progression, and lasting results so you can feel more connected, confident, and strong in your body.

  • Webster Technique for pregnancy-related pelvic balance.
  • Chiropractic care for postpartum musculoskeletal recovery.
  • Integrated needling for myofascial and trigger point relief.
  • Athletic taping for joint support and injury management.
  • Movement-based rehab to restore function and mobility.

This summary is for informational purposes only and may not be accurate.

Strength 101 Assessment
New PatientGeneral
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FOR NEW CLIENTS. Maintaining optimal pelvic alignment is essential for effective birth and labor preparation. A well-aligned pelvis significantly plays a pivotal role in ensuring a smoother birthing process. By prioritizing pelvic alignment, you can: contribute to optimal fetal positioning and enhance readiness for labor, potentially reducing challenges during childbirth. This alignment is a fundamental aspect of comprehensive birth preparation, emphasizing its importance for a positive and more comfortable birthing experience. Clients must have already had an initial consultation with PUSH's Chiropractor prior to booking this appointment. We recommended booking these birth prep appointments twice a week, for weeks 37, 38 & 39. Fee listed is for one 20-min session.

  • Manual spinal adjustments for perinatal and pediatric patients.
  • Joint mobilization to improve joint movement and function.
  • Active and passive soft tissue techniques for muscle tension.
  • Webster technique for pelvic alignment in pregnancy care.
  • Customized stretching and strengthening programs for recovery.

This summary is for informational purposes only and may not be accurate.

CHIROPRACTOR: Birth Prep Initial (weeks 30-39+)
New PatientGeneral
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Naturopath

Initial Naturopathic Consultation (90 mins - Adult)
New PatientGeneral
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Physiotherapy

This appointment is for all NEW clients to the clinic. Please indicate how many weeks pregnancy you are in the notes section.

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This appointment is for all NEW clients to the clinic. Please indicate how many weeks pregnancy you are in the notes section.

  • Pelvic floor assessment and treatment for incontinence and prolapse.
  • Pregnancy and postpartum recovery including return-to-exercise programs.
  • Hands-on manual therapy to address alignment and mobility restrictions.
  • Therapeutic exercise for strength, core stability, and injury recovery.
  • Movement education and body-awareness strategies for functional rehabilitation.

This summary is for informational purposes only and may not be accurate.

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Postnatal Initial Consultation (75 mins)
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This appointment is for all NEW clients to the clinic. Please indicate how many weeks pregnancy you are in the notes section.

  • Pelvic health assessments and pelvic floor rehabilitation.
  • Pre- and postnatal physiotherapy and recovery exercises.
  • Orthopedic assessments and musculoskeletal injury treatment.
  • Acute inpatient physical therapy and mobility restoration.
  • Patient education and therapeutic movement for functional goals.

This summary is for informational purposes only and may not be accurate.

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This appointment is for all NEW clients to the clinic. Please indicate how many weeks pregnancy you are in the notes section.

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Lymphatic Drainage

Ideal: 0-6weeks Postpartum. Manual lymphatic techniques to decrease water retention, bloating, and swelling. It uses gentle, rhythmic strokes to improve circulation, flush toxins, and promote recovery. Safe anytime after birth (if, c-section, scar must be completely healed)

POSTNATAL Lymphatic Massage (60-min)
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Ideal: 0-6weeks Postpartum. Manual lymphatic techniques to decrease water retention, bloating, and swelling. It uses gentle, rhythmic strokes to improve circulation, flush toxins, and promote recovery. Safe anytime after birth (if, c-section, scar must be completely healed)

POSTNATAL Lymphatic Massage (60-min)
New PatientGeneral
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Ideal: 0-6weeks Postpartum. Manual lymphatic techniques to decrease water retention, bloating, and swelling. It uses gentle, rhythmic strokes to improve circulation, flush toxins, and promote recovery. Safe anytime after birth (if, c-section, scar must be completely healed)

POSTNATAL Lymphatic Massage (60-min)
New PatientGeneral
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Revitalize from Head to Toe with Acupuncture and Acupressure Lymphatic Drainage This rejuvenating treatment helps reduce puffiness, sinus congestion, and inflammation by gently stimulating lymphatic flow for a refreshed and balanced glow.

Lymphatic Drainage (full body) + Acupuncture (60 min)
New PatientGeneral
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