Massage Therapy
*Select this option for a 60-minute session if you have insurance that we are not contracted with and you would like to pay for the session and receive reimbursement from your insurance.
*Select this option for a 60-minute session if you have insurance that we are not contracted with and you would like to pay for the session and receive reimbursement from your insurance.
- Shiatsu for slow, rhythmic pressure and nervous system calming.
- Tui Na for targeted joint mobility and soft-tissue release.
- Meridian acupressure to address energy pathways and tension.
- Cupping and gua sha for fascial release and improved circulation.
- Moxa and teishin for localized heat and needle-free acupressure.
This summary is for informational purposes only and may not be accurate.
*Select this option for a 60-minute session if you have insurance that we are not contracted with and you would like to pay for the session and receive reimbursement from your insurance.
- Myofascial release for fascial restrictions and mobility.
- Deep tissue massage for chronic muscle tension and pain.
- Craniosacral therapy to calm the nervous system and head tension.
- Swedish massage for relaxation, circulation, and stress relief.
- Energy-informed bodywork (Reiki/intuitive energy) to release energetic blocks.
This summary is for informational purposes only and may not be accurate.
*Select this option for a 60-minute session if you have insurance that we are not contracted with and you would like to pay for the session and receive reimbursement from your insurance.
*Select this option for a 60-minute session if you have insurance that we are not contracted with and you would like to pay for the session and receive reimbursement from your insurance.
- Swedish massage for full-body relaxation and stress relief.
- Myofascial release to ease fascial restrictions and tension.
- Craniosacral therapy for nervous system regulation and pain.
- Abdominal massage addressing visceral tension and gentle release.
- Reiki energy work integrated into sessions for calming balance.
This summary is for informational purposes only and may not be accurate.
A full-body CranioSacral Therapy session, allowing deeper access to the root causes of tension and emotional holding patterns. This gentle hands-on technique helps calm the nervous system, release restrictions, and restore a sense of balance and ease.
Select this option for 60 minute bodywork session with Roxanne which may include myofascial release, craniosacral, acupressure, cupping, gua sha, moxa, and somatically oriented touch and unwinding therapies. May also include breast/chest treatment and scar release.
- Gentle myofascial release for deep tissue mobility.
- Craniosacral therapy for nervous system regulation.
- Women’s health bodywork for pelvic and reproductive concerns.
- Trauma-informed slow, gentle touch therapy for healing.
- Cupping and Gua Sha for fascia and circulation improvement.
This summary is for informational purposes only and may not be accurate.
*Select this option for a 60-minute session if you have insurance that we are not contracted with and you would like to pay for the session and receive reimbursement from your insurance.
- Restorative myofascial release for fascial restriction and tension.
- Swedish massage promoting relaxation and gentle circulation.
- Deep tissue work targeting chronic muscle tension and pain.
- Joint mobilization to improve movement and reduce stiffness.
- Tui na and structural bodywork for musculoskeletal alignment and recovery.
This summary is for informational purposes only and may not be accurate.
*Select this option for a 60-minute session if you have insurance that we are not contracted with and you would like to pay for the session and receive reimbursement from your insurance.
- Intuitive touch with deep relaxation.
- Combines Swedish and clinical techniques.
- Uses gentle pressure and fluid movements.
- Includes trigger point and myofascial release.
- Focuses on pain relief and stress reduction.
- Aims to improve movement and well-being.
This summary is for informational purposes only and may not be accurate.
Acupuncture
In this extended first session, Wilder will take the time to get to know you, looking at your medical history and begin developing a plan for care. After an assessment, and pulse taking, Wilder will tailor a unique treatment to help bring the body into balance.
- Individualized acupuncture treatments for restoring bodily equilibrium.
- Trauma-informed acupuncture promoting nervous system regulation and safety.
- Somatic acupuncture approaches addressing chronic pain and tension.
- Acupuncture for injury recovery and improving functional movement.
- Gentle needling techniques to support relaxation and embodiment.
This summary is for informational purposes only and may not be accurate.