Clinic
Spring Forward Health
Massage (Registered)
- Deep tissue massage for chronic pain and muscle tension.
- Relaxation massage to reduce stress and promote recovery.
- Fascial and connective tissue work for alignment and mobility.
- Cupping therapy to relieve tight muscles and improve circulation.
- Hot stone massage for muscle relaxation and pain relief.
A Massage therapy appointment typically begins with a brief consultation to discuss your current concerns, goals, and any specific areas you'd like to focus on. If it's your first appointment, extra t…
- Swedish massage for relaxation and overall muscle balance.
- Advanced sports massage for athletic pain and performance recovery.
- Pre- and post-natal massage for pregnancy-related discomfort relief.
- Soft tissue release (deep fascial technique) for chronic tension.
- Manual lymph drainage and lymph taping to reduce edema and inflammation.
A Massage therapy appointment typically begins with a brief consultation to discuss your current concerns, goals, and any specific areas you'd like to focus on. If it's your first appointment, extra t…
A Massage therapy appointment typically begins with a brief consultation to discuss your current concerns, goals, and any specific areas you'd like to focus on. If it's your first appointment, extra t…
A Massage therapy appointment typically begins with a brief consultation to discuss your current concerns, goals, and any specific areas you'd like to focus on. If it's your first appointment, extra t…
- Community-focused healing.
- Sports injury rehabilitation.
- Swedish and advanced techniques.
- Stress and tension reduction.
- Mind-body connection.
- Holistic client support.
A Massage therapy appointment typically begins with a brief consultation to discuss your current concerns, goals, and any specific areas you'd like to focus on. If it's your first appointment, extra t…
A Massage therapy appointment typically begins with a brief consultation to discuss your current concerns, goals, and any specific areas you'd like to focus on. If it's your first appointment, extra t…
Acupuncture
- Pain relief for body, joint, and nerve pain.
- Treatment for inflammation-related musculoskeletal pain.
- Headache and migraine acupuncture management.
- Balance Method acupuncture for distal needling, e.g., hands for low back.
- Acupuncture for digestive, hormonal, and sleep conditions.
***Tara will email you *before* your initial appointment. We will discuss your health goals and answer any questions you may have.***
Chiropractic
- Diversified chiropractic adjustments for spinal and joint alignment.
- Manual joint mobilizations and soft-tissue mobilization techniques.
- Activator-assisted adjustments for precise, low-force corrections.
- Kinesiotaping, cupping, and muscle scraping to support recovery.
- Customized home exercise and stretching programs for movement quality.
Kinesiology
This comprehensive initial assessment is designed to establish a clear understanding of your current health status and treatment needs. We will begin by reviewing your detailed health and injury histo…
Naturopath
A 90 min initial visit during which a full health history will be taken, lab tests may be ordered, and a physical exam will be performed. Treatment goals will be discussed and a prescription may be gi…
Lymphatic Drainage
This follow up season is recommended for clients continuing their lymphatic care plan. This treatment allows time to work on more than one area of the body and is well suited for comprehensive lymphed…
- Swedish massage for relaxation and overall muscle balance.
- Advanced sports massage for athletic pain and performance recovery.
- Pre- and post-natal massage for pregnancy-related discomfort relief.
- Soft tissue release (deep fascial technique) for chronic tension.
- Manual lymph drainage and lymph taping to reduce edema and inflammation.
Manual lymph drainage is a gentle technique which helps your body clear excess fluid and waste from connective tissue. This will reduce edema, inflammation and pain. It can be applied for a wide varie…