Spring Forward Health
Address
177 Park St, Waterloo, ON, N2L1Y7
Services Offered
Chiropractic
- Diversified chiropractic adjustments for spinal and joint alignment
- Manual joint mobilizations and soft-tissue mobilization techniques
- Activator-assisted adjustments for precise, low-force corrections
- Kinesiotaping, cupping, and muscle scraping to support recovery
- Customized home exercise and stretching programs for movement quality
Acupuncture
- Acupuncture for women’s health conditions, fertility.
- Acupuncture treatments for digestive complaints.
- Cupping and gua sha for pain relief.
- Acupuncture addressing migraines and chronic pain.
- Acupuncture and manual therapy for mental health.
- Pain relief for body, joint, and nerve pain
- Treatment for inflammation-related musculoskeletal pain
- Headache and migraine acupuncture management
- Balance Method acupuncture for distal needling, e.g., hands for low back
- Acupuncture for digestive, hormonal, and sleep conditions
Initial Acupuncture Treatment - $130
Massage Therapy
- Community-focused healing
- Sports injury rehabilitation
- Swedish and advanced techniques
- Stress and tension reduction
- Mind-body connection
- Holistic client support
60 Minute Massage -$115
- Deep tissue massage for chronic pain and muscle tension
- Relaxation massage to reduce stress and promote recovery
- Fascial and connective tissue work for alignment and mobility
- Cupping therapy to relieve tight muscles and improve circulation
- Hot stone massage for muscle relaxation and pain relief
60 Minute Massage -$115
- Swedish massage for relaxation and overall muscle balance
- Advanced sports massage for athletic pain and performance recovery
- Pre- and post-natal massage for pregnancy-related discomfort relief
- Soft tissue release (deep fascial technique) for chronic tension
- Manual lymph drainage and lymph taping to reduce edema and inflammation
60 Minute Massage -$115
60 Minute Massage -$115
60 Minute Massage -$115
60 Minute Massage -$115