STRIVE Fitness and Therapy

STRIVE Fitness and Therapy

Address

Unit 2-1140 Waverley Street, Winnipeg, MB, R3T 0P4

60 Minute Massage
Relaxation
  • Deep, tissue-specific manual therapy for chronic muscle tension.
  • Instrument-assisted soft tissue mobilization (IASTM) treatments.
  • Relaxation and stress-relief massage sessions.
  • Treatment for sports injuries and post-ACL rehabilitation.
  • Functional assessment–informed therapeutic massage for movement issues.

This summary is for informational purposes only and may not be accurate.

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60 Minute Massage
Deep-Tissue
  • Deep tissue massage for chronic muscle tension and pain relief.
  • Cupping therapy to release fascial restrictions and improve circulation.
  • IASTM (instrument-assisted soft tissue mobilization) for scarred tissue.
  • Fascial release techniques to restore mobility and movement patterns.
  • Soft tissue treatments for sports injury recovery and performance maintenance.

This summary is for informational purposes only and may not be accurate.

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AT Initial Assessment

This initial assessment includes a full examination followed by a variety of treatment techniques that may or may not include manual therapy, exercises, and dry needling.

  • Musculoskeletal rehabilitation for acute and chronic injuries.
  • Movement assessment and return-to-activity planning for athletes.
  • Manual therapy including RAPID Neurofascial Reset and dry needling.
  • Vestibular-ocular rehabilitation for concussion-related dizziness.
  • Exercise prescription and physical reconditioning for sport return.

This summary is for informational purposes only and may not be accurate.

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Chiropractic initial Assessment
  • Chiropractic adjustments for joint function and pain relief.
  • Soft tissue work to reduce muscle tension and adhesions.
  • Manual (high- and low-force) adjusting for all ages.
  • Exercise-based rehabilitation to restore movement and performance.

This summary is for informational purposes only and may not be accurate.

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A running-specific physiotherapy assessment for runners dealing with pain, recurring injuries, or training/performance goals. This session includes a review of your running history, recent training changes, footwear, goals, and a running gait analysis. You’ll receive personalized recommendations for training load, strength, running form, footwear, and next steps. Please bring your running shoes, shorts, and any relevant training details.

  • Exercise-based rehabilitation for return to sport and work.
  • Hands-on manual therapy for musculoskeletal pain relief.
  • Cupping therapy for soft tissue release and mobility.
  • Custom orthotics assessment and lower-limb biomechanical care.
  • Advanced lower-body musculoskeletal rehabilitation and strength training.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy Initial Assessment

Assessment of a New Injury

  • Neurokinetic therapy for movement dysfunction and pain.
  • Manual therapy for neck, shoulder, and TMJ disorders.
  • Targeted exercise programs for injury recovery and prevention.
  • Advanced ACL rehabilitation and lower quadrant functional rehab.
  • Custom orthotics assessment and foot-related injury management.

This summary is for informational purposes only and may not be accurate.

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TPI Physiotherapy Golf Assessment

If you are searching for the most effective ways to increase your golfing skills, consult with one of our TPI specialists at Strive Fitness and Therapy today. The mission of TPI is to help educate golfers and professionals in the industry on the Body-Swing Connection,, which identifies the body’s physical limitations and how they directly correlate to their golf swing. This is achieved through a series of functional tests aimed at evaluating strength, flexibility, and mobility. Based on the results of such tests, our TPI specialists will recommend ways the golfer can maximize their physical advantages.

  • One-on-one physiotherapy treatment sessions for individual care.
  • Follow-up 30-minute physiotherapy progress and reassessment sessions.
  • Therapeutic exercise and rehabilitation using state-of-the-art equipment.
  • Injury rehabilitation for athletes (rugby, climbing, sports injuries).
  • Pain and dysfunction management through manual therapy techniques.

This summary is for informational purposes only and may not be accurate.

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