Performance & Recovery Labs/ PR Labs®

• Deep tissue massage for chronic muscle tension and pain.
• Swedish massage for relaxation and improved circulation.
• Neuromuscular techniques to address trigger points and adhesions.
• Breaking up fascial and tissue adhesions to restore movement.
• Customized treatment plans based on body’s presentation and pain.

This summary is for informational purposes only and may not be accurate.

• Therapeutic deep tissue massage for chronic muscle pain.
• Myofascial release to improve mobility and reduce restrictions.
• Trigger point work to relieve localized muscle tightness.
• Postural and movement-based massage to support pain-free activity.
• Sports massage techniques to aid recovery and performance.

This summary is for informational purposes only and may not be accurate.

• Methodical deep tissue work for chronic muscle tension.
• Advanced myofascial release for fascial restrictions and adhesions.
• Cupping therapy to reduce scar tissue and improve mobility.
• Trigger point release to soothe localized muscle pain.
• Therapeutic massage for athletes and post-injury recovery.

This summary is for informational purposes only and may not be accurate.

• Neuromuscular therapy for chronic muscle pain and trigger points.
• Sports massage for training recovery and performance enhancement.
• Deep tissue techniques to release stubborn muscle tension.
• Injury recovery massage to support rehabilitation and return to activity.
• Therapeutic massage for relaxation and improved functional movement.

This summary is for informational purposes only and may not be accurate.

• Chronic low back pain and sciatica relief through manual therapy.
• Treatment for plantar fasciitis using targeted soft tissue work.
• Management of thoracic outlet syndrome with soft tissue techniques.
• Persistent headache relief via neck and cranial soft tissue therapy.
• Use of cupping, kinesiology taping, and TENS for pain modulation.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for chronic muscle tension and pain.
• Trigger point therapy to release focal muscle knots.
• Sports recovery massage to aid post-exercise recovery.
• Back pain management using manual therapy and movement.
• Movement-integrated treatments combining massage with corrective exercises.

This summary is for informational purposes only and may not be accurate.